Capilano Suspension Bridge Park Anniversary Deals

Voyageur Musical Rendez-vous at Fort Langley


Monday, June 24th, 2019 — 11:24am PDT
Add a Comment

Join Voyageur Adventures for a historical 2-day paddling experience along the Fraser River to Fort Langley. Camp inside Fort Langley National Historic Site’s oTENTiks and enjoy unique musical entertainment and meals during this one-of-a-king experience.

Voyageur Adventures
Voyageur Adventures on the Mighty Fraser

Voyageur Adventures Presents a Musical Rendez-vous at Fort Langley

The next excursion is August 17-18, 2019 and it’s open to adults or youth 13+. Paddle down the mighty Fraser River in a replica 34-foot “canot de maître” used by the North West Company in the 1700s. Immerse yourself in an inspiring and unique part of our Canadian heritage through song and story presented by Voyageur Guides.

oTENTik Fort Langley Accommodations
oTENTik Fort Langley Accommodations

Then, spend the night inside the walls of Fort Langley in one of five oTENTiks which each sleep up to 6 people – perfect for a memorable family or group outing. Booking is now open for the August adventure for $325 adults and $265 teens. Some meals included like the evening Rendez-vous Celebration Dinner on the first night.

Call (604) 808-4559 or email explore@voyageuradventures.com to book.

Follow Voyageur Adventures on Facebook for more info, and check out Fort Langley’s event lineup this summer.

Return-It Express is a Quick and Easy Way to Recycle and Collect Your Deposits


Monday, June 24th, 2019 — 10:43am PDT
Add a Comment

Sponsored by Return-It Express

Return-It Express

“Do you have any recyclables at your house?” I called my sister, whose household of seven soon sprang into action. “Yes, I definitely do.” The busy multi-generational family runs like a well-oiled machine, with school lunches, prepped dinners, work, class projects, errands, and soccer practice planned out.

Recycling is sorted, but lucky for me, it wasn’t yet returned. I had just signed up for Encorp’s new Return-In Express service and I couldn’t wait to introduce my sister to this time-saver too.

Return-It Express

The process is simple: Sign up online for the Express service, place your recyclable and refundable containers into clear plastic bags, bring them to a Return-In Express location, look for the Express kiosk and sign in using your phone number, enter your number of bags, stickers will then print so stick the labels on the bags, drop off and go!

Return-It Express

You’ll get a fully detailed receipt with your deposit count emailed to you within days along with your deposit redemption that you can either select to have mailed to you by cheque or deposited by Interac e-Transfer.

Return-It Express
Labels printed and ready to go

The Coquitlam Return-It Centre was busy on a Saturday afternoon, with patrons sorting their bottles and cans one-by-one at the tables. My sister and I brought in 5 bags, logged in, printed, stuck, dropped off, and were out of the centre within about 2 minutes. No more sorting by hand!

Return-It Express
No more sorting by hand!

The guaranteed processing time is 5 business days however we dropped our bags off during the long weekend and just 24 hours later I had a notification in my inbox that my refund was ready. It was really the quickest, cleanest, and most efficient recycling/deposit experience I’ve ever had. You can try it for yourself by registering online today.

There are 39 Return-It Express locations around BC, with additional locations opening in the next few months. Find your nearest and most convenient today and follow Return-It on Facebook and Twitter for the latest recycling news.

Disclosure: Sponsored Post
Sponsored by Return-It Express

The Really Gay History Tour of Vancouver is Back for the Summer


Saturday, June 22nd, 2019 — 11:35am PDT
Add a Comment

Discover the stories of an LGBTQ2+ community that fought back! Local walking tour company Forbidden Vancouver and the Vancouver PRIDE Society have brought back the Really Gay History Tour this summer. The tour takes guests from downtown to the historic Davie Street Village to discover the stories, landmarks, and icons of Vancouver’s LGBTQ2+ community. You will meet a history of outrageous drag queens, book store bombings and the unsung heroes who forever changed the social fabric of our city

Really Gay History Tour

The Really Gay History Tour of Vancouver

  • When: Sundays at 2:00pm, July to November
    During Vancouver PRIDE the walking tour runs every day between July 27 and August 7, 2019.
  • Tickets: Tickets are $35 for an adult or $32 for a senior or student. Buy onlineor call (604) 227-7570. Suitable for ages 14+.
  • Where: Meet outside the entrance to Vancouver City Centre SkyTrain station on W Georgia. The tour ends at Jim Deva Plaza on Davie Street, near a multitude of bars and restaurants to choose from for a post walking tour cocktail.

The walking tour was researched and developed by Forbidden Vancouver storyteller Glenn Tkach, with support from company founder Will Woods. Dressed head to foot in pink, Glenn cuts a dashing figure as he leads groups along bustling downtown streets:

Really Gay History Tour

“The tour covers some dark history, including the persecution of queer people by government agencies and police right into the 1990s. But overall the experience is a celebration, not just of our community’s success in achieving equality, but a celebration of the brave people who fought back against a hostile society, whatever the consequences.”

Follow Forbidden Vancouver Tours on Facebook, Twitter, and Instagram for more information.

Indigenous Plants Uses and Reconciliation Through Restoration of Spapeyeq (Stanley Park) Ecosystems


Saturday, June 22nd, 2019 — 10:58am PDT
Add a Comment

This month’s guest post is written by Kushi Opi Mani Wi, Starla Bob – Eco Monitor, Environmental Tech, Ethnobotanist, Indigenous Consultant with the Stanley Park Ecology Society (“SPES”). Kushi Opi Mani Wi, Starla Bob, is a West Coast Salish woman of the Cowichan Tribes, Snuneymuxw First Nation peoples who was raised in Squamish Nation territories.

Berries in Stanley Park

Indigenous Plants Uses and Reconciliation Through Restoration of Spapeyeq (Stanley Park) Ecosystems

Stanley Park Ecology Society’s Conservation Department conducts invasive plant removal throughout Spapeyeq (Stanley Park). Spapeyeq, “the way the water flows around”, is the original name for this area and is the traditional and unceded land of the Musqueam, Squamish Nation and Tsleil-Waututh Nation people. Strategically planting native plants to replace the invasive species restores Spapeyeq’s natural ecosystem and returns some of the Indigenous food sources to Spapeyeq.

Spapeyeq has an abundance of salal (Gaultheria shallon) which is a super food full of vital nutrients for the body and soul. The salal berries have significantly high levels of antioxidants and tannins. In fact, this little berry has the highest levels of antioxidants and tannins on the planet according to recent scientific studies. I have been advocating for these berries for years through my Indigenous Plant Walks, sharing the health benefits of these healthy little bites. Collected in the wild, they are organic and do not contain any genetically modified organisms making them little gems for your mouth and your health. The salal berry is delicious, and the leaves can also be used as a diuretic in the form of tea.

Salal Berries
Salal berries. Photo: Darren Giles. Creative Commons.

These soft berries grow all over Spapeyeq and the Lower Mainland. As they tend to grow in abundance, they would be a great source of food for the public if they were to be farmed.

The huckleberry (Vaccinium parvifolium) is another delicious plant that SPES Conservation teams strategically plant throughout Spapeyeq. After invasive plant removal takes place, the native plant species will also grow back on their own given the right growing conditions. The huckleberry plant is a cute little shrub that grows to be over 1 meter tall and plays an important role in nature and for us. The berries are a good source of vital nutrients and traditionally Coast Salish people used the leaves for pain medicine.  The huckleberry reminds me of the delicate Scales of the astrological sign Libra: they don’t like to have too much shade or too much sun, but always need a steady supply of water to thrive.

Red Huckleberry. Photo by Michael Schmidt.
Red Huckleberry. Photo by Michael Schmidt.

Colonialism forced the removal of Indigenous people to reservations where many West Coast Salish became dependent on government subsidies for food because they were not allowed to traditionally hunt and gather. Since this change in diet, the increase in obesity and diabetes rates among Indigenous people has affected most populations. Accessing traditional food sources is part of the solution.

Reconciliation is like the four directions of the sacred medicine wheel – looking at it from all aspects of healing. In order to fully reconcile with Indigenous communities, we have to respect the traditional food sources of the land and water.

SPES Ivy Busters Volunteers
Removing Invasive English Ivy in Stanley Park. Photo by Don Enright.

 I love the idea of reconciliation through vegetational restoration. We as a people are working together on reconciliation and this is one of the key pathways to healing through the restoration and de-colonialization of ecosystems. Part of seeing the world through an Indigenous lens mean respecting the Land together with Air, Water and Fire.  In Stanley Park, we are encouraging this Indigenous perspective with SPES through conservation and education.

If you would like to participate in SPES’s habitat restoration events, you can join a weekend EcoStewards event here. To learn more about Indigenous uses of plants in Stanley Park, check the SPES Events Calendar for the next Indigenous Plant Walk.

About SPES Saturday

Stanley Park Ecology Society

As a member of the Stanley Park Ecology Society, Miss604 wanted to offer the organization an opportunity to share their news, events, so we created the “SPES Series” years ago. This is where SPES can contribute and share stories with the Miss604 audience once a month. Follow SPES on Facebook for more information.

New IMAX Superpower Dogs at Science World: Win Preview Passes


Friday, June 21st, 2019 — 8:52am PDT
Comments 46

The latest IMAX® documentary from IMAX Entertainment, Cosmic Picture and presenting sponsor Mars Petcare, Superpower Dogs, will open in the OMNIMAX® Theatre at TELUS World of Science on June 29, 2019. I’m giving away the chance to see the exclusive Vancouver preview along with a family pack of tickets to enjoy Science World!

Superpower Dogs

Superpower Dogs at Science World

From the filmmakers behind the acclaimed documentaries Jerusalem and Journey to MeccaSuperpower Dogs takes audiences on an immersive IMAX® adventure to experience the life-saving superpowers and extraordinary bravery of some of the world’s most amazing dogs. The film is narrated by Chris Evans (Captain America: The First AvengerGifted).

Superpower Dogs follows six real-life working dogs from around the world, as well as their human partners, as they brave earthquakes and avalanches, protect endangered species such as rhinos and elephants and transform the lives of people with special needs. 

Audiences will discover the amazing abilities of different breeds and the astonishing science behind their superpowers. We’ll never look at our best friends the same way again! Meet the stars of Superpower Dogs here:

  • Halo, a rookie puppy training to join one of the most elite disaster response teams in America;
  • Henry, an avalanche rescue expert saving lives in the mountains of British Columbia;
  • Reef, a Newfoundland lifeguard in the Italian Coast Guard; 
  • Ricochet, a surf and therapy legend in California, who heals people with special needs;
  • Tipper and Tony, bloodhound brothers leading the fight to save endangered species in Africa.                                 

“Science World is thrilled to bring Superpower Dogs to British Columbia. This fun-loving film celebrates the bravery, courage and determination of some of the world’s most heroic animals, taking audiences behind the scenes of their fascinating lives,” said Dr. Scott Sampson, President and CEO, Science World. 

Superpower Dogs was filmed using IMAX® cameras and mixed in immersive IMAX® 12.0 channel sound. With the clearest picture on the largest screens and immersive, heart-pounding audio, The IMAX Experience® will put audiences in the heart of the action and highlight the profound connection people have with dogs. This family-friendly film has a run time of 45 minutes.

Win Passes

I have a family 4 pack of passes to the exclusive preview of Superpower Dogs at Science World! The lucky winner and their guests will get to see the film (before the rest of the public) at 10:00am on June 29th, participate in a Q&A session with Daniel, Ian and Henry, and at 11:10am meet and greet paw-tographs with Henry and his handler Ian.

The prize also includes 4 Ultimate Passes for Science World valid to use right after this special event for the rest of the day on June 29th. Here’s how you can enter to win:

  • Leave a comment on this post (1 entry)
  • Click below to post an entry on Twitter
Click to enter via TwitterClick To Tweet

I will draw one winner at random from all entries at 12:00pm on Tuesday, June 25, 2019. Follow Science World on Twitter and Facebook for the latest event information.

UPDATE The winner is Dora!

Explore Sooke by Land and Sea at Sooke Harbour Resort


Thursday, June 20th, 2019 — 10:25pm PDT
Add a Comment

The sign on our kitchen counter advised that if we were cooking crab for dinner, we should use the burner on the barbecue on our main balcony. My niece Alexis and I had just arrived at Sooke Harbour Resort and I knew immediately that the ocean would play a big part in our stay.

Exploring Sooke

Located just 40 minutes from Victoria, Sooke is a community defined by its proximity to water – whether that’s the Sooke River (home to the famous Sooke Potholes Regional Park) or the harbour that leads out into the strait between Vancouver Island and Washington State.

Continue reading »
Disclosure: Sponsored Post
Views and opinions are my own. Resort media stay was courtesy of Sooke Harbour Resort.