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Win a Wellness Show Prize Pack

Comments 67 by Rebecca Bollwitt

The Wellness Show returns to the Vancouver Convention Centre this year offering three full days of information and exhibits focusing on everything from massage and martial arts to fitness and cheese seminars.

wellnessshow
12:00pm to 7:00pm on Friday, February 13, 2015
10:00am to 7:00pm on Saturday, February 14, 2015
10:00am to 6:00pm on Sunday, February 15, 2015

Highlights this year include the Organic Market Section Presented By Nesters Market, a marketplace, the Butterfly Naturopathic clinic, workshops and seminars, cooking demos, a celebrity cooking stage, a kids activity area, and more.

Exhibitors focus on health and wellness, beauty, active living, leisure, healthy aging, kids health, mental well-being, pet health, and living green. Stop by one of the Wellness Show’s six stages: Celebrity Cooking Stage, Living Well Seminar Stage, Women and Wellness, Wellness Workshops, Fitness Demo Stage, and the Dairy Farmers “All you need is Cheese” Seminar.

Tickets are $14.50 (general admission), $12.50 (seniors and students with valid ID), $6.00 (children 5 and under are free). Three-day passes are available for $30.00 and discount tickets can be found online in advance. Cash only at the door.

Win a Wellness Show Prize Pack

I have a pair of tickets to give away to the Wellness Show long with a fully loaded gift basket valued at $350. The prize includes:

WholyTeaWholy Tea – #1 selling gentle cleansing tea on the market, contains all natural herbs for a complete liver and colon cleanse. Great for after the holidays every seasonal change.

Cardioflex Q10 – All in one heart formula, Best on the market for 10 years now. 16 vital nutrients, builds collagen, restores elasticity of the arteries and clears plaque, naturally.

Colflex oil of Oregano spray – Best tasting Oregano, great for your purse and for travel, comes in cinnamon and in mint flavours. Benefits of thyme and cinnamon oil along with oregano oil, works for sore throats or for prevention.

Nature Pro Protein Powder – Whey from all natural grass fed cattle from Australia, cold pressed never heated whey, maximum absorbency possible, helps you lose weight, mix in your smoothies or pancakes.

Here’s how you can enter to win:

  • Leave a comment with a quick everyday wellness tip (1 entry)
  • Post the following on Twitter (1 entry)
    • RT to enter to win @thewellnessshow tix + a prize pack from @Miss604 http://ow.ly/IQhms

    Follow the Wellness Show on Twitter and Facebook for more information. I will draw one winner at random from all entries at 12:00pm on Thursday, February 12, 2015.

    Update: The winner is Susannah!

Current Contests on Miss604
*All contests are open to residents of Canada only, unless otherwise stated. Contest timelines are published on each individual post along with entry methods. Some contests may only be open to those 19 years of age and older. Winners are announced on the contest blog posts. Contest policy »

67 Comments  —  Comments Are Closed

  1. Don McQueenTuesday, February 10th, 2015 — 7:54pm PST

    Keep active every day, and eat healthy foods

  2. AmyTuesday, February 10th, 2015 — 8:28pm PST

    Drink water with ginseng

  3. Michael VolpiTuesday, February 10th, 2015 — 9:06pm PST

    Brush your teeth with sea salt and baking soda

  4. meredithTuesday, February 10th, 2015 — 9:12pm PST

    Practice deep breathing for relaxation

  5. leanneTuesday, February 10th, 2015 — 9:21pm PST

    drink lots of water and stay active

  6. leanneTuesday, February 10th, 2015 — 9:22pm PST

    https://twitter.com/leanne_mac/status/565380171084349440

  7. RebeccaTuesday, February 10th, 2015 — 9:23pm PST

    Take a 20 minutes nap in the middle of your day.

  8. Cindy KSTuesday, February 10th, 2015 — 9:43pm PST

    Start you day with a glass of lemon water!

  9. JasonTuesday, February 10th, 2015 — 9:58pm PST

    Get your 10,000 steps in every day!

  10. RebeccaTuesday, February 10th, 2015 — 11:11pm PST

    Do some yoga

  11. JeffWednesday, February 11th, 2015 — 1:28am PST

    Eat lots of vegetables along with a healthy, low sugar, morning cereal and various sources of protein throughout the day. Drink lots of water and milk or a milk alternative. I eat breakfast, lunch, dinner, bedtime snack and have two home made fruit and vegetable smoothies throughout the day.

  12. selinaWednesday, February 11th, 2015 — 4:07am PST

    remember to start your day right with a good breakfast. don’t skip the most important meal of the day!

  13. Lisa GWednesday, February 11th, 2015 — 9:20am PST

    Keep Hydrated and once in a while put some lemon in it to help clean out your system:) Thanks for the chance!

  14. Gabrielle D.Wednesday, February 11th, 2015 — 10:21am PST

    Drink lots of water each day, particularly if you like caffeinated drinks like coffee!

  15. Debbie HWednesday, February 11th, 2015 — 10:56am PST

    5 minutes of meditation every day busts stress

  16. dWednesday, February 11th, 2015 — 11:02am PST

    Don’t follow fads!

  17. KathleenWednesday, February 11th, 2015 — 12:01pm PST

    green tea!

  18. susannahWednesday, February 11th, 2015 — 12:22pm PST

    Drink a glass of water first thing in the morning to kick start your metabolism.
    (then keep drinking water during the day of course!)

  19. SanazWednesday, February 11th, 2015 — 1:47pm PST

    Whenever you are craving something sweet go for a walk instead of reaching for a sweet treat.

  20. RenfrewWednesday, February 11th, 2015 — 1:49pm PST

    Walk. Walk. Walk.

  21. TimWednesday, February 11th, 2015 — 2:03pm PST

    Drink green tea and eat lots of vegetables!

  22. SJWednesday, February 11th, 2015 — 2:56pm PST

    Practice living in the moment and see how smoothly your day goes!

  23. fawnWednesday, February 11th, 2015 — 2:57pm PST

    start your day with hot water and lemon!

  24. kayWednesday, February 11th, 2015 — 3:03pm PST

    Short walk at break

  25. Trish HustonWednesday, February 11th, 2015 — 3:07pm PST

    Keep moving throughout your day and treat yourself to one good thing a day….time with a friend, a cup of herbal tea, cuddling with your significant other (or your pet!) or a wee bit of chocolate!

  26. JulieWednesday, February 11th, 2015 — 3:29pm PST

    Stay hydrated, meditate and try to laugh at least once a day!

  27. BrankaWednesday, February 11th, 2015 — 3:32pm PST

    Would love to win. Good luck everyone

  28. BrendaWednesday, February 11th, 2015 — 4:27pm PST

    Moisturize your face & skin everyday,with a spf.creme,or lotion.
    Even in the winter months……..your skin will thank you! 🙂

  29. Felipe CastilloWednesday, February 11th, 2015 — 5:44pm PST

    That tea sounds great! I really want to go check out the wellness show, specially to check new ways to get fit

  30. CarolWednesday, February 11th, 2015 — 7:11pm PST

    Get a good nights sleep

  31. KimWednesday, February 11th, 2015 — 7:14pm PST

    Eat real food, drink fresh water, exercise daily, enjoy your life.
    Thank you for the contest.

  32. alecia waltonWednesday, February 11th, 2015 — 7:15pm PST

    Juicing is a great detox and weight loss diet

  33. Melissa H.Wednesday, February 11th, 2015 — 7:42pm PST

    Eat clean and try to exercise more in the great outdoors.

  34. carol lineWednesday, February 11th, 2015 — 7:44pm PST

    Eat whole foods and exercise daily. Avoid shopping in the centre aisles of grocery stores.

  35. SandyWednesday, February 11th, 2015 — 7:57pm PST

    Take a break (even 5 minutes) from it all, and do nothing or something that makes you smile. Listen to music, dance like there’s no tomorrow or just enjoy the outdoors

  36. IainWednesday, February 11th, 2015 — 8:02pm PST

    Have a purposeful tech-free time in your day

  37. YokaWednesday, February 11th, 2015 — 9:32pm PST

    have routine in your day and invest in a daily good night sleep.

  38. Sarah MWednesday, February 11th, 2015 — 10:10pm PST

    Drink lots of water, and eat those veggies!

  39. CindyWednesday, February 11th, 2015 — 10:13pm PST

    water,water either hot or cold with fresh squeezed lemon in it.

  40. CsillaWednesday, February 11th, 2015 — 10:39pm PST

    Give yourself lots of time to rest.

  41. CFWednesday, February 11th, 2015 — 10:43pm PST

    Don’t sit for too long 😀

  42. RanjeetWednesday, February 11th, 2015 — 11:02pm PST

    Starting and ending each day thinking about things you’re grateful for … For too many reasons to list here now, I am so incredibly grateful for The Wellness Show and I am so happy and excited to be attending it this weekend. 🙂

  43. BeataWednesday, February 11th, 2015 — 11:18pm PST

    Start your day with hot water with lemon

  44. KarenWednesday, February 11th, 2015 — 11:38pm PST

    Add some cinnamon, nuts and frozen berries to homemade yogurt. So good!

  45. KellyThursday, February 12th, 2015 — 12:42am PST

    Exercise regularly, stay hydrated and eat healthy!! 🙂

  46. AngelaThursday, February 12th, 2015 — 2:07am PST

    Wash your hands!

  47. Jenny L.Thursday, February 12th, 2015 — 2:14am PST

    Use a big water bottle to make yourself drink more water during the day.

  48. Lisa NorthThursday, February 12th, 2015 — 5:53am PST

    Hi.my everyday wellness tip is,Drink a glass of room temperature water,(even better with a bit of lemon,or tumeric) every morning when you first get up,before anything else to wake up and cleanse your organs from all their detoxing overnight. Cheers

  49. LindaThursday, February 12th, 2015 — 7:37am PST

    Get plenty of sleep.

  50. BrendaThursday, February 12th, 2015 — 8:02am PST

    Eat fruits or veggies at every meal

  51. NancyThursday, February 12th, 2015 — 8:11am PST

    SMILE as you talk about what you DO want.

  52. SarahThursday, February 12th, 2015 — 8:22am PST

    My one wellness tip – water water water! It’s all about the H2O!

  53. DonaldThursday, February 12th, 2015 — 10:14am PST

    Eat an apple everyday.

  54. kathleenThursday, February 12th, 2015 — 10:18am PST

    lots of love, laughter, exercise & good food is a great recipe for health!

  55. Nina PerezThursday, February 12th, 2015 — 11:15am PST

    Pack lunch for school and clinical and avoid getting fast food.

  56. AlexThursday, February 12th, 2015 — 11:59am PST

    Drink lots of water and eat your fruits/veggies!

  57. PamThursday, February 12th, 2015 — 2:20pm PST

    Enjoy the healthy foods from the gift basket.

  58. Calum MillerThursday, February 12th, 2015 — 2:52pm PST

    one word: FIBER. The not so hidden secret to fitness- Chia seeds & Nutracleanse are two of my personal favourite sources of fibre. Add them to shakes, yogurt, pancakes- Options are endless 🙂

  59. Dayna WilsonThursday, February 12th, 2015 — 3:23pm PST

    Drink tons and tons of water. And prepare a week’s worth of fresh cut fruit and veggies in ziploc baggies each weekend, so they’re easy to grab and go throughout hte week.

  60. MiraThursday, February 12th, 2015 — 9:24pm PST

    Meditate daily, even if it’s just for 10 minutes. Meditation gives wonderful benefits to your life.

  61. SamanthaThursday, February 12th, 2015 — 10:15pm PST

    Meditate every day

  62. EvelynThursday, February 12th, 2015 — 11:57pm PST

    Get up and out of your desk away from your computer or mobile phones once in awhile to stretch your body!

  63. ShirleyFriday, February 13th, 2015 — 1:24pm PST

    Amazing getaway!

  64. ShirleyFriday, February 13th, 2015 — 1:25pm PST

    Oops. last comment was for another article.
    A wellness tip is to eat a balanced diet.

  65. WallyFriday, February 13th, 2015 — 10:49pm PST

    Eat more veggies…

  66. susannahSaturday, February 14th, 2015 — 9:57pm PST

    The Wellness Show was great! So many vendors, lots of great ideas and yummy samples everywhere. Thank you Rebecca for the wonderful prize package and thank you to the gals at the Innotech booth for talking me through how to use it 😉

  67. Ann-Marie V.Monday, February 1st, 2016 — 10:38am PST

    Drink more water and try not to stress out.

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