The CIBC Run for the Cure is coming up Sunday, October 3rd. Photo credit: John Bollwitt on Flickr What The CIBC Run for the Cure, benefiting the Canadian Breast Cancer Foundation When Sunday, October 3rd at 9:00am (opening ceremonies) Where Concord Pacific Place, Vancouver How Register in advance for the 5km run, walk or 1km […]

The inaugural Fresh! Fraser Valley is taking place this coming Saturday, September 25th. Co-founded by Kristi Ferguson (Fraser Valley Pulse) and Danielle Knowles (Red Pencil Editing Services) the single-day event aims to bring together the Fraser Valley community with home-grown businesses and shops. “There is really two sides to Fresh!,” Ferguson told me by email. […]

Apple Day in Surrey won’t be in honor of iPads, iPods, and iMacs; rather, the one-day festival will celebrate the fall harvest September 25th at the Historic Stewart Farm. Apple Day will include samples, cider press demonstrations, orchard tours, honey tastings, and more. Suggested admission (as it is by donation) is $5 for adults, $3.75 […]

It’s been 30 years since Terry Fox’s Marathon of Hope changed Canada, and the world, forever. Terry Fox feature on ESPN a few years ago In 1976 a boy living in Port Coquitlam, BC was diagnosed with osteosarcoma, a form of cancer that develops near the knee. His leg would be amputated and he would […]

Sports Day in Canada is this Saturday, September 18th and across the nation everyone is invited to participate in a community sporting event. The Canadian Paralympic Committee will be setting up shop at the Richmond Olympic Oval from 11:00am until 2:00pm in case you would like to come and try out some paralympic sports. Photo […]

Wanting to add a few parks to my series this fall, I sent out a Tweet yesterday asking for some recommendations. @JDLaidlaw responded, “@Miss604 Have you ever been out to Renfrew Ravine? Pretty awesome and they have a lantern festival coming up!” Having never ever heard of the Renfrew Ravine, I thought it would be […]

Although the Lower Mainland’s evergreens do not transform into multicoloured groves like they do back East, autumn in this region is still pretty beautiful. It’s a time to dust off the rain boots and pull all your soft sweaters from summer storage as you head out for a walk around Stanley Park with a piping […]

This Friday Stella Artois is hosting a competition to find their next Canadian Draught Master. 16 beer enthusiasts will get their chance to pour that perfect pint of Stella and the winner will earn a spot at the national championships. The event takes place at Doolins on Granville at 7:00pm and I just happen to […]

Timeraiser Vancouver is just over a week away and the momentum has been building. The event pairs non-profit organizations with volunteers who pledge their time at a giant one-night event at the Roundhouse in Yaletown. Here’s a quick preview of some of the participating organizations that are looking for volunteers. Big Sisters of BC Lower […]

Last week I was a guest speaker at the Nimbus School of Recording Arts in Vancouver. I had a great discussion with the business students (that ranged from managers, concert promoters and band members) at this school of rock and I also learned a bit about the Music Therapy Ride. For nine years now the […]