Workout Fundraiser for Beauty Night Society

Add a Comment by Rebecca Bollwitt

You can join an 80s style workout fundraiser for Beauty Night Society on #GivingTuesdayNow, May 5, 2020. Bust out the blue eyeshadow, the BIG hair, your best leg warmers and headbands. You can sweat for a great cause, and have a lot of fun in the process.

Workout Fundraiser for Beauty Night Society

When: Tuesday, 5 May 2020 at 6:30pm
Where: Zoom! Register online to get the info
Cost to Participate: $10 minimum donation to Beauty Night

100% of the proceeds from this class go to support Beauty Night Society, which works to change the lives of women and youth living in poverty through wellness, life skills development and makeovers.

Beauty Night builds self esteem and changes lives of women and youth living in poverty through 3 streams of programming: wellness, life skills development and makeovers.

In 19.5 years, Beauty Night has given 80, 000 life changing makeovers to impoverished women and youth. Due to COVID-19, they have had to transition their programming online. The monies raised from this event will be put towards building the resources for this.

Participants will be entered to win personal training sessions and daytime yoga classes with Beauty Night’s Founder and Executive Director, Caroline MacGillivray.

Follow Beauty Night on Facebook and Twitter for more info.

London Drugs is Offering Shelf Space to Local Small Businesses

Add a Comment by Rebecca Bollwitt

I need to create a folder in my inbox called “more good news from an awesome company” and just filter all my London Drugs emails in there. Yesterday it was announced that London Drugs is offering shelf space to local small businesses who have had to close their doors due to COVID-19.

London Drugs is Offering Shelf Space to Local Small Businesses

Small businesses in Western Canada are welcome to submit products for consideration

London Drugs Curbside Pickup

The Canadian Federation of Independent Business reports that only 21% of small businesses in Canada are fully open due to the COVID-19 global pandemic and 50 per cent have reported that they are unsure if their business will survive. As an essential service, London Drugs stores are open and have the ability to help small businesses that have had to close their retail stores, stay afloat.

“This is a really hard time for many small businesses, and we are in a unique position in these challenging times where we can really help out,” said Clint Mahlman, President and COO of London Drugs.

“As a 75-year-old Canadian owned and operated company we have always supported fellow Canadian businesses and now is the time more than ever, to come together. As an essential service, we are here to help our local small businesses while also providing an opportunity for customers to pick up their favourite local items and support their favourite local companies.” 

In select locations, London Drugs will be transforming its centre aisles into Local Central, a dedicated space to help local businesses sell their products.

Mahlman adds, “Whether you sell coffee, local honey, or your restaurant’s graphic T-shirts, London Drugs is here to help.” 

Small business owners can fill out the online application here to learn if their products qualify and apply to be part of London Drugs Local Central. Some rules and restrictions apply.

You can also tag local businesses that you think could benefit from the initiative on London Drugs’ social media posts. Follow London Drugs on Facebook and Twitter to tag and for more info.

London Drugs has been an amazing supporter of mine over the years, through contest partnership, charitable initiatives, and they also hosted two of my book launch events!

Vancouverites in Isolation Elsewhere: Duane in Spain Part 2

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One month ago I reached out to some of my friends around the globe who are originally from the “604” area to see how they’re doing during the COVID-19 pandemic. I decided to do a follow up Q&A to see how they’re all doing several weeks after our chat…

Vancouverites in Isolation Elsewhere Duane in Spain

Name: Duane (WebsiteTwitter)
Hometown: Chilliwack
Current City/Home: Valencia, Spain
Read Duane’s first interview from March 24, 2020

Vancouverites in Isolation Elsewhere: Duane in Spain Part 2

Since we last spoke, how have restrictions changed in your city?

We’ve been on lockdown in Spain for 46 days now, but thankfully the end is in sight.  Spain just announced a four phase plan to slowly ease restrictions and return to a new normal, one that includes social distancing.  Starting this weekend we will be able to have up to an hour of exercise per day.  That may not seem like a lot, but after being basically confined to our houses for 46 days, it’s going to be heavenly.

At this point, what are you tired of cooking at home?

I haven’t really been experimenting too much in the kitchen, other than with sourdough. Because I try not to go to the grocery store too often, I tend to make big batches of food, such as chilli con carne or lentil soup.  The more I write about all of this, the more it sounds like I’m in prison eating bread and soup and getting my one hour of yard time a day.

Is there something you are craving from your favourite local restaurant? Have you been getting take-out/delivery?

Take out food is still available, and I’ve used it a few times.  There’s a decent Thai restaurant I sometimes get Pad Thai from (even though it doesn’t actually resemble real Pad Thai, it’s still tasty).  And I grabbed a pizza one afternoon too.  When this is over though, I’m really looking forward to someone else making me a nice coffee at a café.

April 2020 Duane Spain Balcony
“Eating a bit of fresh bread and avocado. This weekend kids under 14 could go outside again with their parents. Nice to hear the sound of kids playing again, and see the odd one go by on their bicycle.”

Are there any online events (concerts, workshops, etc) that have kept you entertained?

Not really to be honest.  I do the odd zoom call with friends, but haven’t been super motivated for any learning seminars or the likes.

Has your outlook changed? Are you feeling more, or less positive about the outcome of isolation?

I had good moments and bad moments overall. I have tried to maintain a positive outlook, but about 10 days ago I was getting pretty melancholy with the whole experience. I’ve been pretty good at keeping busy, but the lack of nature and social interaction starts to wear on you after a while.

What’s one thing someone could do for you right now that would make you smile? 

Give me a massage!  I haven’t been sleeping very well (common during quarantine here it seems), and for whatever reason my neck is sore from sleeping weird on my pillow!

Read the Original Series

Vancouverites in Isolation Elsewhere_ Anne in New York 2
Anne in New York
Vancouverites in Isolation Elsewhere_ Steffani in Ottawa
Steff in Ottawa
Vancouverites in Isolation Elsewhere_ Patricia on Salt Spring
Patricia on Salt Spring Island
Vancouverites in IVancouverites in Isolation Elsewhere_ Robert in BaliaVancouverites in Isolation Elsewhere_ Robert in Bali
Robert in Bali
Vancouverites in Isolation Elsewhere_ Preston in Los Angeles
Preston in Los Angeles
Vancouverites in Isolation Elsewhere Duane in Spain
Duane in Spain
Vancouverites in Isolation Elsewhere Richard and Francesca in Singapore
Richard & Francesca in Singapore
Vancouverites in Isolation Elsewhere_ Dave in Japan
Dave in Japan

May Events in Metro Vancouver

Add a Comment by Rebecca Bollwitt

They say, in these times of COVID-19, that April distance brings May existence. We’re heading into a time of year when the English Bay Slide would be sailed out of hibernation and we’d be fulfilling our camping reservations for the long weekend. With distancing measures in place, our late spring will definitely look different, but we can still have some fun thanks to creative folks who are still putting on May events in Metro Vancouver, ONLINE.

This month Miss604 is proud to sponsor BC Youth Week Online Events (May 1-7, 2020) and the YWCA Women of Distinction Awards which have been postponed — stay tuned for updates! This list is updated daily so check back often and feel free to send in your event for a free listing anytime.

May Events in Metro Vancouver

May Events in Metro Vancouver

Jump to: Friday, May 1 to Sunday, May 3, 2020
Jump to: Monday, May 4 to Sunday, May 10, 2020
Jump to: Monday, May 11 to Sunday, May 17, 2020
Jump to: Monday, May 18 to Sunday, May 24, 2020
Jump to: Monday, May 25 to Sunday, May 31, 2020

If you must be out in the community, the Government of BC suggest you follow these simple tips to help prevent the spread of COVID-19

  • Wash your hands regularly.
  • Avoid touching your face, eyes, nose or mouth.
  • Cover your nose and mouth when coughing or sneezing.
  • Keep a physical distance of about 2 metres between yourself and others when you are out.
  • Avoid handshakes (wave instead).
  • Go to the grocery store only once a week, or less.
  • Send one household member on errands to reduce the number of potential exposures.
  • Exercise at home or in your neighbourhood.
  • Do not have visitors.
  • Wear a mask if you are sick with COVID-19 symptoms (especially coughing). If you are not sick, it may be less helpful to wear a mask.

Open Starting May 1st

Fraserview & McCleery Golf Courses
VanDusen Botanical Garden

Ongoing Online Events

Digital Exhibitions at Place des Arts
Hot Docs at Home Festival | Online
Virtual Museum Tours in Vancouver
NFB Has Over 4,000 Free Films Online
Agriculture in the Classroom at Home
Science World’s Online Resources for at Home Activities

Friday, May 1, 2020
BC Youth Week Online Events
Virtual Opening Ceremony for Asian Heritage Month
Orca Stories: Book Reading/Launch
Dani Strong – The Bathroom Sessions
Lambsbreath Live from Home!
Niki Kennedy on Sessions Live
Quin With One N – Live-Streamed Album Release
Hermanns Jazz Livecast | Online
Friday Night Piano Lounge on the Rock
The Stream of Kayne Concert Series
Red Truck Beer Company Live Music Nights
Creative Mornings Vancouver: Melina Laboucan-Massimo
North Vancouver Community Zoom Morning Coffee Check-in
Whitecaps FC Live Programming
Rumble Theatre: Good Things to Do
Art Connects | An Introduction to Vogueing and Ballroom Culture
Saturday, May 2, 2020
BC Youth Week Online Events
BC Youth Week CityFestatHome North Van
West My Friend | European Album Release Tour + BC Brunch Show
Laura Reznek | Saturday Nooner
Shred Kelly Saturday Night Cocktail Party
Andrew Allen – The Writing Room
Saturday Night Concert
House Party with Decibel
Stay at Home Gala Tri-Cities
Saturday Morning QueerToons
Mindful Photography for Youth – Free Virtual Workshop
Sahabhāva: A Virtual Indian Classical Music & Dance Festival
Sourdough Bread – Online Live Class
Park Sound Virtual Concert Series
Virtual Brave New Play Rites 2020
Rumble Theatre: Good Things to Do
Live Gem Sale on Facebook
Riley Park Farmers Market
Trout Lake Farmers Market
Sunday, May 3, 2020
BC Youth Week Online Events
Breakfast in Bed with the NarcoLeap Cast
Chris Ronald Housecoat Concert
Wish You Were Here Hosted by Cassandra Maze
Quarantune Sundays
Morien Jones Sunday Vibes | Instagram Live
Musical Zoo
Stephen Hamm’s Theremin Music and Meditation
Spend Afternoon Tea with Renee Making Gluten Free Apple Florets
White Rock Farmers Market
Kitsilano Farmers Market

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Gratitudo App Enhances 7pm Cheer Experience

Add a Comment by Rebecca Bollwitt

Every night at 7pm we get the opportunity to not only salute our frontline workers, but to also have a shared, collective experience. From our yards, windows and balconies we come together to show our appreciation and now Gratitudo, a locally-developed app, aims to enhance that experience.

Gratitudo App Enhances 7pm Cheer Experience

Gratitudo App Enhances 7pm Cheer Experience

How it Works

Tune in, cheer, sing-along!

Every day, Gratitudo will countdown to the 7pm cheer for frontline heroes – make sure to turn on notifications! The event begins each night at 6:58pm, where a special pre-show highlighting heroes from your local community will be shown. At 7pm, the group cheer will begin, followed by a user-voted song of the night, which can be sung together in karaoke fashion as the words appear on the screen.

After the cheer and song, the app will close by highlighting a frontline responder or “Hero of the Day” selected from a variety of submissions. 

Developed by Beanworks, the project is entirely self-funded with the app being 100% free with a zero advertisement policy. As the cheer was a grassroots movement, Gratitudo aims to promote its adoption and continue to keep the focus on the frontline heroes and away from commercialization. By supporting the cheer and sharing daily stories of ordinary people doing extraordinary things, Gratitudo seeks to affirm that physical distancing doesn’t have to mean social distancing.

You can download the app now in the app store.