SPUD Delivers the Flavours of Mexico with Solecito Foods

Add a Comment by Rebecca Bollwitt

Just in time for Cinco de Mayo, SPUD Vancouver is celebrating an awesome local company’s ingredients which are available in their grocery delivery lineup. Solecito Foods is a family-owned and operated company based in North Vancouver. Their goal is to share the traditional Mexican flavours and recipes with the community, which to our family means the flavours of home.

Andrea and Mom Solecito Foods SPUD
Andrea and Mom – the heart of Solecito Foods

SPUD Delivers the Flavours of Mexico with Solecito Foods

SPUD is Metro Vancouver and the Fraser Valley’s local, sustainable, organic grocery delivery service. Andrea and her parents have been so thankful to be able to start selling online with SPUD through the pandemic, it has meant a lot for the survival of their family business.

She and her mom cook together and she runs the day to day operations with her dad on the North Shore. For Cinco de Mayo, they’re sharing their Solecito Chicken Mole Enchiladas recipe, with ingredients available for delivery straight to your door from SPUD.

Solecito Chicken Mole

Solecito Chicken Mole Enchiladas

Ingredients

  • 1 package of Solecito Chicken in Mole Filling for Tacos & Enchiladas
  • Sunflower oil
  • 6 soft corn tortillas
  • Shredded cheese
  • Optional toppings: avocado, onion, crema fresca, fresh salsa

Instructions

  • Preheat oven to 350 degrees. In a small saucepan, heat mole on medium-low. When it boils, turn the heat down and simmer. 
  • Meanwhile, in a large pan pour vegetable or sunflower oil to about 1/2 cm in height and heat on medium setting. Once the oil is hot, cook tortillas (one at a time) just enough to soften them – about 3-5 seconds each. 
  • Using a spoon, scoop chicken out of the mole and divide it evenly among the tortillas. Roll each one up and arrange them snugly in one layer in a large baking dish, seam side down. Drizzle the warm mole on top. Top with shredded cheese. 
  • Cover with a lid or foil and bake for approx. 20 minutes or until the cheese starts to melt. Uncover and broil for 2 – 3 minutes, until the cheese is golden brown. 
  • Remove from heat and scoop 1 – 2 enchiladas per plate. Top with crema fresca, onion, avocado, fresh salsa or your favourite toppings and enjoy!

I’m personally very excited to learn about these great local products, which I can order and prepare with John who really misses the flavours of his Mexican heritage. While he can’t get mom’s home-made tacos here, this will be the next best thing!

For Miss604 Readers/Followers

Not a SPUD customer? Check out with promo code MISS604 and you’ll get $15 off your first order when you spend $50 or more. Already a SPUD customer? Use the same code for $5 off your next order over $50. Valid for all locations, May, 2021.

Vancouver Bird Week is Now Vancouver Bird Celebration

Add a Comment by Rebecca Bollwitt

Vancouver Bird Week is now Vancouver Bird Celebration! Coordinated by Stanley Park Ecology Society, this week-long, regional event features bird walks, workshops, talks and other activities led by bird enthusiasts across the region. No matter your birding experience level there is sure to be something for you to enjoy.

Vancouver Bird Celebration 2021

Vancouver Bird Celebration

To celebrate the event’s 10th anniversary, they have moved to a new name to enable everyone to celebrate birds beyond one week and move toward a countrywide event (alongside Toronto Bird Celebration).

When: May 8-16, 2021
Where: Online and outdoors

The event was inspired by World Migratory Bird Day, a United Nations-sponsored initiative that recognizes the importance of birds as key indicators of our environment’s health. During Vancouver Bird Celebration, there will be bird-related workshops, talks, exhibitions, and lectures across the Lower Mainland. Most events are free.

A few highlights:

  • Inspired by Birds, a panel exploring how inspiration from birds can take many different forms with Stanley Park Ecology Society (Register)
  • Meet BC Birds of Prey with O.W.L. (Orphaned Wildlife) Rehabilitation Society (Register)
  • Celebrating Birds of the Fraser River Basin with ornithologist, author, filmmaker and artist Dr. Rob Butler hosted by Fraser River Discovery Centre (Register)
  • View a full list of events here

You can also enter the Celebirdies Contest, with a chance to win a bundle of prizes including online course access, festival passes, books, and more. Look for “celebirdies”: birds in your neighbourhood, yard, or garden. Enjoy watching your bird superstar. Then, leave a comment one of the contest Instagram posts mentioning which bird you found and where.  You can also share a photo of your feathered friend on your Instagram tagging @VanBirdCelebration, @StanleyParkEcology, and #VanBirdParty to be entered to win as well.

From bird nerd to bird curious, from wise old owl to adventurous tot, there is an event for everyone during Vancouver Bird Celebration.

Vancouver Mother’s Day Gifts That Give Back

Add a Comment by Rebecca Bollwitt

This Mother’s Day you can gift a special mother figure in your life a beautiful piece of jewellery, comfy clothing, or a sweet treat that also gives back to a local cause. It’s a win/win for mom! Here are a few options that support some wonderful Vancouver-based organizations:

Vancouver Mother’s Day Gifts That Give Back

Guardian Angel pendant Kalila
Melissa Caron – Covenant House

For Covenant House

About the Collection: Beautifully hand-made, locally-crafted jewellery, from Melissa Caron. The Guardian Angel collection of pendants, was specifically designed in support of Covenant House, each with its own story. 

About the Cause: Partial proceeds from each piece sold will support Covenant House Vancouver, which has been providing love and hope to youth experiencing homelessness since 1997. They are the premiere service provider of residential and outreach services for homeless and at-risk youth ages 16 to 24 in Vancouver. 

Smash + Tess Romper
Smash + Tess Romper

For BC Women’s Health Foundation

About the Collection: Smash + Tess created the Tuesday Romper in Pop of Pink to celebrate all the #SmashTessFam community who mother. Fitted legs with a cozy cuff is the newest feature of this classic Romper that’s sleek and sporty.

About the Cause: 10% of the proceeds from all Pop of Pink Rompers sold to BC Women’s Health Foundation, to support their work ensuring women have equitable access to the highest quality healthcare, when, where, and how they need it.

For East Van Roasters

About the Collection: The East Van Roasters online shop has opened in time for Mother’s Day featuring chocolate, coffee, cake and flower orders are all available for delivery or pickup, or shipping throughout Canada. In addition to handcrafted bean-to-bar chocolate and fresh roasted coffee, the new online shop features some exclusive offerings just for Mother’s Day like a special 8 piece gift box.

About the Cause: East Van Roasters employs women living in Vancouver’s Downtown Eastside who are looking to reenter the workforce, and who benefit from a flexible and supportive work environment where they learn to produce fine chocolate and coffee. Your Mother’s Day gift from East Van Roasters will help support the work it does to remove barriers for women in the community.  

Cause We Care Mothers Day 2021
Cause We Care – Blue Ruby

For Cause We Care

About the Collection: The 2021 Spring Blue Skies collection from Blue Ruby Jewellery features necklaces, bracelets and earrings. Prices range from $65 to $135 and the collection is available at all Blue Ruby locations, Hill’s of Kerrisdale and Hill’s Dry Goods locations and online.

About the Cause: 100% of proceeds go to Cause We Care Foundation, funding programs and initiatives to help single mother-led families in need.

I Get TO Mothers Day
Whole Way House – I Get To charms

For Whole Way House

About the Collection: For Mother’s Day shop the I Get To charm collection, BOGO – buy one get one free! The PNW collection is inspired by the Pacific Northwest, the Donna charm collection has symbols of hope, a passion for music, the sweetness of a bumblebee, and a semicolon, meaning my journey doesn’t end here.

About the Cause: 100% of proceeds benefit Whole Way House Society. Each piece is carefully hand-stamped by someone who is transitioning out of homelessness, incarceration or a recovery program and is working hard to move forward in their lives. 

For more gift ideas, check out my shopping category with a few gift boxes (like these from Legends Haul) and more.

YVR Screen Scene For India

Add a Comment by Rebecca Bollwitt

Stars from Vancouver’s film and television industry will share stories about their work, passions, dreams, challenges, special causes, and favourite things as part of YVR Screen Scene For India, a star-studded online event in support of COVID-19 relief efforts in the country.

YVR Screen Scene For India

YVR Screen Scene For India

When: Saturday, May 8, 2021 at 2:00pm
Where: Online
Tickets: Available now for $20. An event link will be emailed to ticket holders closer to the event date.

Hosted by YVR Screen Scene Podcast host Sabrina Rani FurmingerYVR Screen Scene For India brings together Vancouver stars for a joyous panel event akin to Inside the Actors Studio (but with a South Asian Canadian twist!). Featuring Agam Darshi (Funny Boy), Dhirendra (Lego Jurassic Park: The Legend of Isla Nublar), Praneet Akilla (Nancy Drew), Rekha Sharma (Battlestar Galactica), Sachin Sahel (The 100)and Sandy Sidhu (Nurses).

All funds raised from YVR Screen Scene For India ticket sales will be donated to Indian and international organizations providing relief to the people who need it most, including Goonj (an organization that works with marginalized communities in rural and urban areas), Doctors Without Borders’ Emergency Response in India (which is setting up two 1000-bed units in a large field hospital in Mumbai), and others to be confirmed. 

“I’ve been deeply worried about my family in India, and steeped in a feeling of powerlessness,” says Furminger, who is South Asian and Ukrainian Canadian. “But I’m not powerless, and we as a film and television community aren’t powerless. We’re going to do what we do – share stories and speak from our hearts and invite people around the world to bear witness – and every penny is going to go directly to help people in India.”

Follow #YVRScreenSceneForIndia on Twitter for more info.

Pendant Fundraiser in Support of Covenant House

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Disclosure: Sponsored Post — Sponsored by Melissa Caron Jewellery Please review the Policy & Disclosure section for further information.

This Mother’s Day you can give the gift of beautifully hand-made, locally-crafted jewellery, while also supporting a very important cause. Melissa Caron has just launched The Guardian Angel collection of pendants, specifically designed in support of Covenant House, each with its own story. 

Pendant Fundraiser in Support of Covenant House

“I am teaming up with the Covenant House in Vancouver BC, whose purpose is to serve all youth, age 16-24, with absolute respect and unconditional love, to help youth experiencing homelessness and to protect and safeguard all youth in need. They provide a continuum of care consisting of three main programs that youth can access, as well as educational programs, safe and affordable housing, warm meals, medical care, showers, laundry and unconditional love.”
Melissa Caron

Partial proceeds from each Guardian Angel pendant sold will be donated to Covenant House. There are three unique and distinct styles to choose from, which range from the Sterling Silver Guardian Angel Wing $395 to the dazzling Kalila the Beloved in 14k gold with diamonds and sapphires at $7,500, and styles in between.

Guardian Angel pendant Kalila

Kalila, The Mama Guardian Angel
A latticework of vines and leaves cascade ever so delicately around the glowing sapphire gemstone in Kalila’s womb, providing a nurturing and safe sanctuary enveloping the wearer in unconditional love, and extending outwards to those who gaze upon her shining light. A marquise sapphire sits in her ever-watching eye, the window to the soul, holding your precious spirit in her maternal gaze.  Kalila may be customized in your choice of gold colour and gemstones.

Guardian Angel pendant Lila

Layla, A petite yet voluptuous shaped angel representing the Mother Goddess rocking you in her upside down heart shaped bosom. Providing a sense of safety, support, and unconditional love guiding you towards your highest power. The gemstone of your choice ever-watching, with crystal clear intention. Layla may be customized in your choice of gold colour and gemstone.

guardian angel wing pendant

Guardian Angel Wing in Gold or Silver
Wrap yourself in the tender wing of an angel, offering guidance and protection with her beacon of starlight. This winged beauty is offered in your choice of gold colour or sterling silver and gemstone.

Available only for a limited time! Make it your own, or for that special mom in your life. Whichever you choose, your purchase will make a difference in the life of a youth experiencing homelessness in Metro Vancouver.

Follow Melissa Caron Jewellery on Facebook and Instagram for more information.