Capilano Suspension Bridge Park Anniversary Deals

Win a 1 Month Pass to The Dailey Method Vancouver


Wednesday, February 17th, 2016 — 11:52am PDT
Comments 33

The Dailey Method now has two studios in Vancouver, in Kitsilano (1735 W 4th) and Dunbar Village (3584 W 41st), offers a variety of classes from barre, to cycle, to their latest addition The MELT Method – a self-treatment technique designed to decrease stuck stress built up in the body from daily living.

DaileyMethodVancouver

The Dailey Method is passionate about alignment. It ignites awareness through hands-on training and education. The result is better posture, better movement, and a more complete workout. They do in a single class what takes others a week.

Proper alignment radiates outward from the spine, bringing balance. When we start with alignment the muscles engage in their correct positions, elongating, contracting, strengthening. Other workouts focus on movement first, they have you spinning your wheels, working harder than you need to, and never really balancing the body for optimal fitness and safety. The Dailey Method helps you work smarter.

Win a 1 Month Pass to The Dailey Method Vancouver

Each class at The Dailey Method guarantees a full body workout. I have the opportunity to give away a month-long trial to two Miss604 readers. Winners will have access to an unlimited month of barre and cycle classes at either studio location. Each studio offers a variety of barre and cycle classes that combine the best of ballet, yoga, pilates and core strengthening.

Here’s how you can enter to win:

  • Leave a comment on this post (1 entry)
  • Pot the following on Twitter (1 entry)
RT to enter to win a 1 month pass to The Dailey Method Vancouver http://ow.ly/YrAAg @TDMVancouver from @Miss604

I will draw two winners at 12:00pm on Tuesday, February 23, 2016. Follow The Dailey Method Vancouver on Instagram and Twitter for more information.

Update The winners are Melanie and Stephanie!

Current contests on Miss604.com

33 comments

  1. bekki says:

    I would like to win

  2. Danny says:

    I like the sound of their class offerings!

  3. wen says:

    Thank you. It is great to know a new fitness place is open in the Kits area.

  4. Karen says:

    Great Kits studio, and classes! Look forward to getting back to TDM!

  5. tracy k says:

    this would be awesome!! i need a better fitness routine!

  6. Feng says:

    So close to home! would like to give it a try

  7. Jason B says:

    Melt Method sounds magical

  8. tracy says:

    This sounds interesting!

  9. Pauline says:

    I’ve heard these are really good classes for core strength, something I could really use for my squiggly spine. 🙂

  10. Mary says:

    With work I have on going lower back pain! This class sounds perfect for maintenance. Also I am getting married in a year and always am looking for different ways to get strong and healthy!

  11. Dee says:

    Complete workout needed

  12. Maya says:

    This sounds great!!

  13. Katie borrett says:

    Wow- have been meaning to try this place ! Great prize:)

  14. Towely says:

    I’m scared to win but I want to try. I need to strengthen these legs up so I can run longer distances.

  15. sanaz says:

    I’d love to give this a try!

  16. Sandy says:

    Would love to win!

  17. Lucie B says:

    I would love to try, as I’ve heard many great things!

  18. Laura says:

    Already a huge fan.

  19. Ariel C says:

    i need this to get in shape!

  20. Adam says:

    great prize

  21. luc says:

    Would be happy to check it out.

  22. Tracy says:

    Would love to try this out!

  23. Alecia says:

    Thanks for holding this contest! Need to get back into shape

  24. Ro says:

    This sounds great. Thanks!

  25. Elizabeth says:

    Would love to try this out

  26. Melanie says:

    I would REALLY love to try some barre classes

  27. Stephanie says:

    Sounds awesomeeeee

  28. Eileen says:

    Sounds like a fun workout

  29. Kirsten says:

    Would love to check this out!

  30. Eric says:

    The classes sound very interesting

  31. Kristy says:

    I would love to start TDM.

  32. Peggy says:

    I would love to be working out at TDM!

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