In an effort to lead a more healthy lifestyle, John and I have teamed up with Fitness World who will be sponsoring our workouts and nutritional plans for the next 12 months.
Although I’ve always enjoyed an outdoor workout, sometimes you need a little more motivation. Nothing compares to running through the dewy trails of Stanley Park with morning birds chirping overhead, however I figure it’s time for more action and dedication on my part so I’m hoping being with the club with help me with that.
Last week we got a tour of the facilities downtown and this week I had my first workout. I’m not trying to lose a ton of weight (I like my curves) but I would just like to not be out of breath when we walk up the stairs to our apartment… things like that. It’s all about being healthy, which makes me happy – and this is the point.
I’ll be checking in sporadically over the next year with “Fitness Friday” updates featuring my progress and by the end I’ll include a photo of me bench-pressing John. Okay… maybe not but I hope to see some results.