From Crescent Valley to Nakusp, check out these spots for good eats (and drinks) in the Arrow Lakes and Slocan Valley Region of the Kootenays

3 Things to Do in Castlegar: It’s known as the Heart of the Kootenays! Here are 3 spots to eat, play, and paddle in a town where rivers, lakes, mountains, and highways converge

5 Things to See in Yoho National Park: Camp, hike, and paddle this Rocky Mountain gem with natural wonders, forests, waterfalls and more.

The BC Farmers’ Market Trail is the most convenient way for people to find and buy local food at over 145 BC markets. Shop local and see what’s in season, all year long.

Water sport options in Cranbrook, BC. From the white water of the Bull River to paddle boarding and swimming in the warm, glassy lakes of this East Kootenays destination.