0sharesThe Metro Vancouver region includes 21 municipalities, one treaty First Nation, and 23 regional parks. This summer, you can enter to win some great local park prizes when you share your photos from a Metro Vancouver Regional Park online. Metro Vancouver Regional Parks Metro Vancouver’s regional parks system covers a total of 14,500 hectares, and […]

1shareBurnaby Heights merchants celebrated their community this past Saturday during Hats Off Day. This free family event spanned Hastings Street, from Boundary to Gamma, with a jungle-themed parade, show & shine, activities, live entertainment, and plenty of street food. I was out of town but I followed the tag #HatsOffDay online and watched it trend […]

8sharesThis morning Bell Media announced that its first foray into HD Radio is now live on the air in Vancouver. HD radio delivers crystal clear digital audio and feature-rich content from AM stations on the FM dial. HD Radio in Vancouver In Vancouver, you can tune into 103.5 QMFM (if you have an HD radio […]

35sharesAfter a successful Canada Sevens tournament we know one thing for sure: Vancouver loves rugby! I grew up playing the sport in high school and to this day the spot holds a special place in my heart. If you caught the rugby fever earlier this spring, you have the opportunity to once again support the […]

6sharesJune has historically been a pretty big month for the city, hence the proclamation of “Vancouver Day” (June 13th) in 1925. June 13, 1792: Captain George Vancouver explored Burrard Inlet June 13, 1859: A seam of coal was discovered at Coal Harbour June 13, 1886: The Great Fire — the entire city burned to the […]

12sharesThe Vancouver International Bhangra Celebration Society (“VIBC”) presents the largest Bhangra Festival in North America, City of Bhangra Festival, in Vancouver from June 11th to June 18th. This massive celebration will include 350+ performers at these events and more: Opening Party, Crash an Indian Wedding Saturday, June 11, 2016 from 9:00pm to 2:00am Club 560, […]

0sharesOutdoor activities, family fun, and creative culinary creations await in Prince George. Whether you want to mountain bike, hike or paddle, or sit back to enjoy live music and local berry wine, this hub in Northern BC has something for everyone. I had the pleasure of visiting the city twice this spring and have put […]

2sharesThree Vancouver food trucks will dish out a free lunch on Tuesday, June 7th. Le Tigre, Super Thai Food and Meet2Eat are all participating in a recipe challenge with Uncle Ben’s Rice & Grains products and you’re encouraged to stop by the competition to vote for your favourite creation. Vancouver Food Truck Challenge Where: Queen […]

0sharesHeritage Vancouver Society will be holding this year’s Garden Tour on June 11th and 12th. This will be the event’s 5th Anniversary and will feature a self-guided tour of 13 enchanting private Vancouver Gardens — a fundraiser for Heritage Vancouver Society. Photo courtesy of Heritage Vancouver Whether you are a plant person, someone just wanting […]

2sharesLast year was my summer of kayaking, this year it’s canoeing. I’ve been out twice in a canoe in the last few weeks, spending Memorial Day on Iowa’s Maquoketa River (a Mississippi tributary) and a few weeks ago I paddled down the Nechako River (a Fraser River tributary) near Prince George. My time in Prince […]