Guest post contributed and written by Jen Murtagh From April 19-21 I had the privilege of attending WNORTH – a boutique-style conference focused on providing a forum for women who are aiming for, or already on, a senior executive leadership track. The conference is held at the incomparable and stunning Nita Lake Lodge, nestled on […]

Guest post by Jen Murtagh Cinderella Sparkles in Rodgers and Hammerstein Tony Award-winning Broadway Musical Playing Now in Vancouver Die-hard Cinderella fans and those who would like to see an modernized version of the classic fairy-tale will not be disappointed by the rip roaring Rodgers and Hammerstein Tony award- winning musical Cinderella. Brian Liebson, Leslie […]

Located on the edge of nature, it’s no surprise that Coquitlam is prime for mountain biking. Burke Mountain and Eagle Mountain are on our doorstep, offering a variety of trails and a West Coast style of riding: think tree roots, rocks and hand-built wooden features. 5 Reasons to Try Biking in Coquitlam Whether you’re an […]

This post has been contributed by Greg Hart, Urban Wildlife Programs Coordinator with the Stanley Park Ecology Society. Herons of Stanley Park For almost 100 years, herons have called Stanley Park “home”. The earliest known record of these magnificent birds dates back to a 1921 photo by Leonard Frank of a colony near Brockton Point. […]

Runners, rev your engines. Whether you’re eager to burn off some extra calories or are training for the fast-approaching race season, add some variety to your routine by exploring new trails in Coquitlam. Mundy Park One Coquitlam Park You’ve Got to Visit This Month One must-see destination is Mundy Park, which is luring runners and […]