Seacity Fitness is Vancouver’s new integrated fitness centre. Located at 1500 Howe Street, Seacity is unique in offering a diverse range of fitness classes in a hybrid style that promotes overall wellness. Classes available include Heavy Bag Boxing, Kettlebell Strength & Suspension Training, Fitness Fused Pilates, High Intensity Interval Training (using air bikes), Resistance Based […]
Archive for the category "fitness"
Following through on your New Year’s resolutions has never been easier now that there is technology to help track, measure, boost, and even entertain while working out. Best Buy’s fitness solutions, both online and in-store, cover everything from wearable technology, health monitors, and training equipment to sports nutrition, vitamins and supplements, juicers and blenders. Best […]
Move for Health Week is happening in Surrey now until May 15th offering free fitness activities for the entire family. North Surrey Event: Fit 55+ Date: Friday May 13 9:15am â€“ 10:15am Venue: Sunrise Pavilion Seniorsâ€™ Centre Photo credit: lululemon athleticaon Flickr Event: Preteen Drop-In Gym Date: Friday May 13 4:00pm -6:00pm & Date: Saturday […]
The Vancouver 2010 Olympics inspired many to take action in their daily lives. Whether it was to become a positive role model, striving to do their best each day, or living life to its fullest. Kevin Jagger is one man who was inspired so much so that he decided to up and quit his cubicle […]
This morning Chuck Lawson, owner of the She’s Fit health clubs, announced a partnership with former Vancouver Canucks captain Trevor Linden. The result is Club 16 – Trevor Linden Fitness. Lawson has over 20 years of experience in the local health club business and will ensure that Club 16 is affordable and comfortable for both […]
Vancouver is one active town and I know this because when there is a hint of sunshine the Sea Wall is just as crowded as the Pattullo Bridge in morning rush hour. Photo: Lululemon That being said, complimenting an active lifestyle with the right food is key. Now this doesn’t mean snacking on crunchy cardboard […]