Vancouver Canadians Baseball Only at the Nat

Archive for the category "fitness"

Workout for Women’s Day in Vancouver in Support of Three Local Causes

by Rebecca Bollwitt

Join the fourth annual Workout for Women’s Day in Vancouver. Local instructors will lead over 40 sessions in person and over Zoom from March 1-8, 2022 all in support of three great causes.

Continue reading this post

Win a 3 Month Pass to Seacity Fitness

Comments 44 by Rebecca Bollwitt

Seacity Fitness is Vancouver’s new integrated fitness centre. Located at 1500 Howe Street, Seacity is unique in offering a diverse range of fitness classes in a hybrid style that promotes overall wellness. Classes available include Heavy Bag Boxing, Kettlebell Strength & Suspension Training, Fitness Fused Pilates, High Intensity Interval Training (using air bikes), Resistance Based […]

Continue reading this post

Best Buy Fitness Giveaway

Comments 403 by Rebecca Bollwitt

Following through on your New Year’s resolutions has never been easier now that there is technology to help track, measure, boost, and even entertain while working out. Best Buy’s fitness solutions, both online and in-store, cover everything from wearable technology, health monitors, and training equipment to sports nutrition, vitamins and supplements, juicers and blenders. Best […]

Continue reading this post

Move for Health Week Surrey

by Rebecca Bollwitt

Move for Health Week is happening in Surrey now until May 15th offering free fitness activities for the entire family. North Surrey Event: Fit 55+ Date: Friday May 13 9:15am – 10:15am Venue: Sunrise Pavilion Seniors’ Centre Photo credit: lululemon athleticaon Flickr Event: Preteen Drop-In Gym Date: Friday May 13 4:00pm -6:00pm & Date: Saturday […]

Continue reading this post

Kevin Jagger’s Long Track Long Shot

Comments 1 by Rebecca Bollwitt

The Vancouver 2010 Olympics inspired many to take action in their daily lives. Whether it was to become a positive role model, striving to do their best each day, or living life to its fullest. Kevin Jagger is one man who was inspired so much so that he decided to up and quit his cubicle […]

Continue reading this post

Club 16 Trevor Linden Fitness

Comments 25 by Rebecca Bollwitt

This morning Chuck Lawson, owner of the She’s Fit health clubs, announced a partnership with former Vancouver Canucks captain Trevor Linden. The result is Club 16 – Trevor Linden Fitness. Lawson has over 20 years of experience in the local health club business and will ensure that Club 16 is affordable and comfortable for both […]

Continue reading this post

The DebFit Method: Book Giveaway

Comments 62 by Rebecca Bollwitt

I have recently rekindled a love affair with books — books about Vancouver, history, cooking, and life. It could be the fact that I’m now a published author myself, but there’s always been something charming about the anticipation of flipping to the next page to be even more inspired, intrigued and educated. I was recently […]

Continue reading this post

Vancouver Wellness Show Giveaway

Comments 75 by Rebecca Bollwitt

The 18th annual Wellness Show will take place under the sails at the Vancouver Convention Centre April 30th until May 2nd. The show will feature cooking workshops and sessions with some of the city’s most well-known chefs (such as Karen Barnaby from The Fish House in Stanley Park) and Hidekazu Tojo (of the world-famous Tojo’s). […]

Continue reading this post

O2 West Personal Fitness Studio

Comments 5 by Rebecca Bollwitt

Yesterday I went for my first personal training session with Andy Shiu at O2 West. Last week John and I met with Andy to get a tour of the facility and learn a bit more about his philosophy, which were equally impressive and borderline mind-blowing. Andy has a strong background in the fitness industry and […]

Continue reading this post