Bootcamp to Benefit Holiday Edition supports Backpack Buddies and Covenant House through a series of three workout classes. Donate, sign up, and you’ll be entered to win some awesome prizes!

Join the fourth annual Workout for Women’s Day in Vancouver. Local instructors will lead over 40 sessions in person and over Zoom from March 1-8, 2022 all in support of three great causes.

Seacity Fitness is Vancouver’s new integrated fitness centre. Located at 1500 Howe Street, Seacity is unique in offering a diverse range of fitness classes in a hybrid style that promotes overall wellness. Classes available include Heavy Bag Boxing, Kettlebell Strength & Suspension Training, Fitness Fused Pilates, High Intensity Interval Training (using air bikes), Resistance Based […]

Following through on your New Year’s resolutions has never been easier now that there is technology to help track, measure, boost, and even entertain while working out. Best Buy’s fitness solutions, both online and in-store, cover everything from wearable technology, health monitors, and training equipment to sports nutrition, vitamins and supplements, juicers and blenders. Best […]

Move for Health Week is happening in Surrey now until May 15th offering free fitness activities for the entire family. North Surrey Event: Fit 55+ Date: Friday May 13 9:15am – 10:15am Venue: Sunrise Pavilion Seniors’ Centre Photo credit: lululemon athleticaon Flickr Event: Preteen Drop-In Gym Date: Friday May 13 4:00pm -6:00pm & Date: Saturday […]