Last year I began a partnership with Seekers Media (FestivalSeekers & SnowSeekers) to produce and share content from their network of adventurers. This spring, I am joining them on the road for Social Media Content Production and Amplification Workshops that will visit 17 cities in BC and Alberta, in partnership with TELUS Optik Local. BC […]

After a very long work week, on a Friday that seemed never to arrive, my sister picked me up in Downtown Vancouver and we headed for the Horseshoe Bay ferry terminal. A little black rain cloud carrying the stress of the week followed us up from the car deck to the onboard cafe as we […]

The last time I was in the South Okanagan was during the harvest in October. Winemakers with hands stained purple, the scent of late season flowers in the air, and the hum of de-stemming equipment as the bounty of the year was pumped into tanks and poured into bottles. Now that buds are returning to […]

Seacity Fitness is Vancouver’s new integrated fitness centre. Located at 1500 Howe Street, Seacity is unique in offering a diverse range of fitness classes in a hybrid style that promotes overall wellness. Classes available include Heavy Bag Boxing, Kettlebell Strength & Suspension Training, Fitness Fused Pilates, High Intensity Interval Training (using air bikes), Resistance Based […]

Following its hugely successful 2014 run at Toronto’s majestic Ed Mirvish Theatre, Return to Grace is coming to Vancouver’s Queen Elizabeth Theatre as part of its 2016 Canadian tour. A glorious, heartfelt tribute to a music icon featuring over 30 singers, dancers and musicians on stage, Return to Grace flawlessly delivers some the greatest musical […]