Welcome some optimism and a little spark back in your life by taking on the ZenSeekers 40 Day Challenge. Available for members every single day, it’s 40 days of mindfulness and calm for your body and spirit.
ZenSeekers 40 Day-Challenge
Where: Online daily, through ZenSeekers
When: Monday to Saturday at 9:00am & Thursdays at 8:00pm. April 15 to May 24, 2020. Sessions will be archived so participants can access at any time that is convenient.
Register: $188 for six weeks of education on how to become the hero of your own journey. Use my MISS604 reader link here for a 10% discount
World-class instructors will guide you through exclusive daily practices while you transform your life:
Kathryn Bruni-Young: Kathryn, 30, has been offering online yoga sessions that focus on mindful strength and mobility for five years. She teaches her own hybrid style of practice that blends pilates, strength, functional movement and yoga. Kathryn completed her first training and began teaching at age 16, and has only looked forward since then. Her mom, Diane Bruni, opened one of Canada’s first yoga studios. Kathryn’s strength & mobility practice is accessible for all and done in a mindful way.
Jane Loney, not a day over 56, has been a mind and body instructor for most of her adult life. A soulful personality, who teaches out of Oceanside Yoga on Vancouver Island, Jane’s goal is to rebalance our overloaded nervous systems while guiding students on a journey within that will include stress-free yoga and mindfulness practice.
She will challenge you to “stop and listen” – understanding that we are influenced by what’s happening around us – and if we are stressed on the outside, our insides will be stressed as well.
Your one-time membership fee in ZenSeekers’ 40-Day Challenge includes:
- The practice schedule will alternate with themes that focus one day on the body and movement while the next will focus primarily on the mind.
- Access to an exclusive private Facebook group where you can connect with your instructors and challenge-mates, access supporting materials, freebies and fun surprises along the way
- The legacy of self-practice, be left with mind and body teachings and technologies that can live with you for a lifetime.
I have been on some pretty epic ZenSeekers journeys over the years, and this is another new horizon for me. Whether you are a seasoned yogi or someone just looking for a new adventure at this time, the ZenSeekers 40-Day Challenge will help you restore your sense of optimism to welcome whatever this new world brings.
Become a member and you’re going to be challenged, you’re going to find community, you’re going to find optimism in the present and empower your future. For more info, follow ZenSeekers on Facebook.