Win a Personalized Wellness Plan from Nicole Porter

Comments 53 by Rebecca Bollwitt

Vancouver-based wellness educator and holistic nutritionist Nicole Porter specializes in helping busy professionals live more balanced, less stressful lives. Her series of Wellness Advantage programs are targeted at businesses and busy professionals, with a mission to change everything Canadians think they know about stress and their health.

Win a Personalize Wellness Plan from Nicole Porter

As a Registered Holistic Nutritionist, Wellness Consultant, and Healthy Weight Loss Coach Nicole offers Wellness Advantage Programs which are available in person and online. These include the following offerings for individuals and businesses:

Intro Session:
A 60 minute one-on-one sessionto discuss concerns and challenges, set realistic goals, review medical history, and discuss a likely course of action based on lifestyle, schedule, and budget.

Corporate Wellness Clinics:
Available in half or full day format, onsite wellness clinics, provide flexibility for those who want health advice but don’t have the time to leave the office.

Personalized Wellness Plan:
The Personalized Wellness Plan is a morning to night guide outlining nutrition, exercise, sleep, screen time, stress, down time and more – showing busy professionals how to balance a healthy life with a busy schedule. This program includes meal plans, recipes, and other resources, as well as discounts for wellness products and services.

360 Wellness Assessment:
A necessary, yet often neglected step in the process, an assessment is imperative to improve health. Instead of searching the Internet and asking friends for solutions to health challenges, the 360 Wellness Assessment offers a complete analysis of your current state. Blood screening tests and fitness analysis can be provided.

Group Coaching:
Group Coaching, available for 2-12 people, is an excellent way to share the experience or costs, get legitimate answers to confusing health information and learn from questions asked by the group.

Signature Wellness Program:
This results-oriented, transformative 12-week Signature Wellness Program is a fully tailored program designed to successfully integrate healthy diet, fitness, stress management, and other lifestyle habits into the life of the busiest professional. The program includes weekly coaching sessions and ends with a final re-assessment.

Corporate Wellness Seminars:
Available in a single session or series, seminars can be customized to an organization’s health goals or tailored to specific disciplines or management teams. Speaker series may include additional healthcare professionals such as Naturopathic Doctors, Exercise Physiologists, Psychologists, Acupuncturists, Osteopaths, or other.

Win a Personalized Wellness Plan

Nicole has offered up a Personalized Wellness Plan plus one personal coaching session (which is valued at $645) to a Miss604 reader. Here’s how you can enter to win:

  • Leave a comment on this post (1 entry)
  • Click below to get another entry by posting on Twitter:

[clickToTweet tweet=”RT to enter to win a @porterwellness Personalized Wellness Plan” quote=” Click to enter via Twitter” theme=”style6″]

Follow Nicole Porter Wellness on Facebook, Twitter, and Instagram for more information.

I will draw one winner at random from all entries at 5:00pm on Wednesday, October 11, 2017.

Update The winner is Harpreet!

Current Contests on Miss604
*All contests are open to residents of Canada only, unless otherwise stated. Contest timelines are published on each individual post along with entry methods. Some contests may only be open to those 19 years of age and older. Winners are announced on the contest blog posts. Contest policy »

53 Comments  —  Comments Are Closed

  1. RobynTuesday, October 3rd, 2017 — 7:57pm PDT

    This sounds amazing; I’d love to win a personalized wellness plan!

  2. Sunshine HTuesday, October 3rd, 2017 — 8:47pm PDT

    I am undergoing some big lifestyle changes right now and it would be great to make sure I’m on the right path, or help with suggestions to make some alternate choices.

  3. brandon ForsythTuesday, October 3rd, 2017 — 8:57pm PDT

    I would love this

  4. StephanieWednesday, October 4th, 2017 — 2:24am PDT

    This would be really helpful for me!

  5. ChristinaWednesday, October 4th, 2017 — 11:04am PDT


  6. Christie MWednesday, October 4th, 2017 — 11:07am PDT

    I would love to try this program out!

  7. KatiWednesday, October 4th, 2017 — 11:18am PDT

    This would be perfect timing for me and the changes that I’m going through right now.

  8. Marisa. PWednesday, October 4th, 2017 — 11:35am PDT

    Sounds just fabulous. @rachetgrrl on Twitter and Instagram

  9. NicoleWednesday, October 4th, 2017 — 11:47am PDT

    N E E D T H I S .

  10. BekkiWednesday, October 4th, 2017 — 12:29pm PDT

    This would be really helpful!

  11. GCWednesday, October 4th, 2017 — 2:11pm PDT

    I’m going through some personal health issues and this would be great to learn how I can find some balance between my work and life.

  12. ChristalWednesday, October 4th, 2017 — 2:13pm PDT

    Ooohh my this would be a much needed treat, “end of summer blues” and real world stresses are strong with this one!

  13. Audrey PriorWednesday, October 4th, 2017 — 5:55pm PDT

    It’s never too old to be healthy! But I need help and this would be a wonderful win. ?

  14. ErikaWednesday, October 4th, 2017 — 6:17pm PDT

    What a wonderful opportunity. Thanks miss604 and Nicole Porter

  15. JessWednesday, October 4th, 2017 — 7:22pm PDT

    This would be amazing!

  16. KimberleyWednesday, October 4th, 2017 — 8:00pm PDT

    I am so interested to hear more. I am always trying to balance a stressful job with extracurricular activities, family, and my own personal care. I would love the chance to increase my knowledge

  17. AngelaWednesday, October 4th, 2017 — 8:04pm PDT

    Yes please! Would love to learn more about eating healthy!

  18. Fatima CamposWednesday, October 4th, 2017 — 8:19pm PDT

    Wow this sounds amazing! I would love this to help me get my busy life on track and to feel healthy again.

  19. SarahWednesday, October 4th, 2017 — 9:20pm PDT

    This would be awesome! It’s hard to figure out on your own.

  20. HarpreetWednesday, October 4th, 2017 — 11:07pm PDT

    I’m a mom to a six year old and 16 month old twins. I’ve spent the last several years devoting all my time and energy to my kids, but I’m ready to take care of myself now. This would be an amazing way to start down the path of self care.

  21. LeeThursday, October 5th, 2017 — 6:44am PDT

    The program sounds amazing…running a business and a family has its challenges and finding time to focus on a little self care is so important, but never makes it to the top of that to do list!

  22. Gina CThursday, October 5th, 2017 — 7:09am PDT

    This would be awesome to win!

  23. ConnieThursday, October 5th, 2017 — 7:09am PDT

    Would love this!

  24. ConnieThursday, October 5th, 2017 — 7:10am PDT

    Correct email here!

  25. CindyThursday, October 5th, 2017 — 10:09am PDT

    I could really use this rigjt now!

  26. Kirsten DougansThursday, October 5th, 2017 — 2:04pm PDT

    Sounds really interesting!

  27. Carrie Ann LouisThursday, October 5th, 2017 — 7:08pm PDT

    Yes please !!!

  28. Susan HalladayThursday, October 5th, 2017 — 8:14pm PDT

    I so need this!

  29. Sonja SThursday, October 5th, 2017 — 8:39pm PDT

    This would be great—I could use this so much right now!

  30. ShylaThursday, October 5th, 2017 — 9:02pm PDT

    Yess!!! Getting well for 2018 would be great.

  31. HollyThursday, October 5th, 2017 — 9:32pm PDT


  32. TracyThursday, October 5th, 2017 — 11:24pm PDT

    This sounds so useful!

  33. MarianneFriday, October 6th, 2017 — 9:18am PDT

    I’d love to have a personalized session!

  34. FayeFriday, October 6th, 2017 — 10:12am PDT

    self-care is so important! I need to put this into practice!

  35. DanielleFriday, October 6th, 2017 — 4:01pm PDT

    This would be a game changer for my life! I would love the opportunity to re-focus on wellness.

  36. AnaFriday, October 6th, 2017 — 4:35pm PDT

    This sounds amazing!

  37. EileenFriday, October 6th, 2017 — 6:45pm PDT

    I’d love to gift this to my mom!

  38. Kim CFriday, October 6th, 2017 — 11:50pm PDT

    I could definitely use some wellness in my life 🙂

  39. tracySaturday, October 7th, 2017 — 10:46am PDT

    this would be great!

  40. Melanie StrattonSaturday, October 7th, 2017 — 4:40pm PDT

    Sounds Amazing !

  41. WesSunday, October 8th, 2017 — 7:15pm PDT

    This would be great!

  42. Lisa MillerSunday, October 8th, 2017 — 10:39pm PDT

    This would be great for a busy media professional ???????‍???


  43. LILA MILLERSunday, October 8th, 2017 — 10:41pm PDT

    I love your avatar!

  44. EllenaMonday, October 9th, 2017 — 8:04am PDT

    Would love to get back on track with my wellness

  45. ShelleyTuesday, October 10th, 2017 — 6:16am PDT

    Thanks for the opportunity. Would love this.

  46. MarielTuesday, October 10th, 2017 — 11:46pm PDT

    This would be so great! Not only for my physical health, but for my mental health too! This would be such a gift. I know I need to reorient my health life.

  47. BrendaWednesday, October 11th, 2017 — 12:52am PDT

    We all need wellness and balance in our lives!

  48. magdaWednesday, October 11th, 2017 — 7:36am PDT

    Nicole! I need allllll the help I can get! <3

  49. RachelWednesday, October 11th, 2017 — 9:54am PDT

    would love to try this!

  50. ellenWednesday, October 11th, 2017 — 6:14pm PDT

    would love this!

  51. SimoneWednesday, October 11th, 2017 — 7:22pm PDT

    Me please! Xo

  52. siobhanSaturday, October 14th, 2017 — 9:23pm PDT

    I would so love to win this amazing prize! Thanks for the chance.

  53. Emily HarrisonSunday, October 15th, 2017 — 8:08am PDT

    This would be great! Thanks for the chance!

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