Fresh Prep Meal Kit Delivery Service: Win a Gift Card

Comments 109 by Rebecca Bollwitt

I fully admit that I love watching recipe videos on Facebook and Instagram, but I rarely get my act together enough to actually grocery shop, chop, and prepare those delicious-looking meals. Fresh Prep is a Vancouver-based meal kit delivery service that is dedicated to helping busy people get back in the kitchen, putting healthy and delicious dinners together in under 30 minutes. They do the prep for you, delivered right to your door!

Fresh Prep Vancouver

Fresh Prep makes easy and convenient for busy people to cook high-quality meals. They deliver meal kits to your door, keeping the ingredients fresh until you’re ready to cook. Designed by chefs and nutritionists, each kit contains pre-chopped, portioned ingredients and recipe instructions so you can cook delicious meals in 15-30 minutes with fewer dishes, and less cleanup.

How it Works

Sign up for Fresh Prep
Pick your recipes & delivery dates
Get your weekly box
Cook incredible meals in under 30 minutes!

Their produce is organic and local wherever possible and their meat is raised without unnecessary hormones or antibiotics which results in better taste. Fresh Prep meals cost roughly $10 per meal per person. This price is less than if you were to purchase all ingredients for the meals separately at the grocery store, also leaving out the convenience factor of our service.

For a quick sample/teaser, this week’s menu alone includes Shredded Chicken and Vermicelli Noodles with Peanut Sauce, Maple Glazed Salmon with Chard and Quinoa, Sweet and Spicy Sriracha Teriyaki Stir Fry with Snow Peas and Mushrooms, and more!

You only receive and pay for the ingredients you need for each meal producing less food waste. Fresh Prep is unique because they use reusable cooler bags instead of sending meals via FedEx in disposable cardboard boxes. If customers return the plastic packaging, they will properly recycle it, also reducing the environmental impact.

Enter to Win

I have a $100 credit to give away so that a lucky winner can enjoy the benefits Fresh Prep Vancouver! Here’s how you can enter to win:

  • Leave a comment on this post (1 entry)
  • Click below to post an entry on Twitter

[clickToTweet tweet=”RT to enter to win a $100 @freshprepvan gift card http://ow.ly/kXzt30geGtN #freshprepvan” quote=” Click to enter via Twitter” theme=”style6″]

Get inspired! Follow Fresh Prep on Instagram, Facebook, and Twitter for more information. I will draw one winner at random from all entries at 12:00pm on Monday, November 6, 2017.

Update The winner is Linda Webster!

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109 Comments  —  Comments Are Closed

  1. Kirsty Magallon Monday, October 30th, 2017 — 4:52pm PDT

    Yum! Sounds so good!

  2. Jen Monday, October 30th, 2017 — 9:09pm PDT

    Would love to try this!

  3. Aimee Monday, October 30th, 2017 — 10:14pm PDT

    I’m in!

  4. Albert N Monday, October 30th, 2017 — 10:17pm PDT

    Sounds real delicious!

  5. Mandy Monday, October 30th, 2017 — 10:25pm PDT

    I like the minimal environmental impact they’ve taken into consideration in their packaging.

  6. Eileen Monday, October 30th, 2017 — 10:32pm PDT

    I’d love to try this!

  7. Kim C Monday, October 30th, 2017 — 10:55pm PDT

    Could definitely use this!

  8. Sunshine H Monday, October 30th, 2017 — 11:06pm PDT

    This would be amazing to win! both a great way to save time one night, and to try some new recipes for future meals.

  9. Lor Monday, October 30th, 2017 — 11:20pm PDT

    Sounds absolutely awesome!

  10. FT Monday, October 30th, 2017 — 11:42pm PDT

    Would be great to try this service

  11. Bev Tuesday, October 31st, 2017 — 7:24am PDT

    This sounds wonderful! Would love to win This! ??

  12. Candice Tuesday, October 31st, 2017 — 7:29am PDT

    This is something I’ve thought about trying.

  13. Diane T Tuesday, October 31st, 2017 — 7:32am PDT

    Sounds delish

  14. Kelly Tuesday, October 31st, 2017 — 7:34am PDT

    Good for lazy people like me !

  15. Jaime Tuesday, October 31st, 2017 — 7:35am PDT

    Yummm!!! Also tweeted (@chemgirljaime)

  16. Marianne Tuesday, October 31st, 2017 — 7:44am PDT

    Would love to try this and get inspired with new ideas.

  17. Iris N Tuesday, October 31st, 2017 — 7:53am PDT

    This would work well for the days I work late.

  18. Jen Tuesday, October 31st, 2017 — 7:56am PDT

    Been hearing such great things about these guys

  19. Sunshine G Tuesday, October 31st, 2017 — 8:15am PDT

    Anything that makes the dinnertime crunch easier sounds magical.

  20. Dannielle Tuesday, October 31st, 2017 — 8:16am PDT

    Yum! Sounds Swell

  21. Michelle I Tuesday, October 31st, 2017 — 8:18am PDT

    I’d love to try this. What a wonderful giveaway. Thanks so much for the opportunity to win.

  22. Becky f Tuesday, October 31st, 2017 — 8:44am PDT

    I would love this

  23. Andrea Tuesday, October 31st, 2017 — 8:53am PDT

    Would love to win!

  24. Stella Panagiotidis Tuesday, October 31st, 2017 — 9:28am PDT

    Would love this! ❤

  25. Cheryl Green Tuesday, October 31st, 2017 — 9:36am PDT

    this would help us stay on track with healthy meals. Thank you!

  26. Jessica Lu Tuesday, October 31st, 2017 — 9:37am PDT

    I have always wanted to try this!

  27. Angela Griffin Tuesday, October 31st, 2017 — 9:52am PDT

    I would really like to try this because it seems I’m always so busy!

  28. Mike Gismondi Tuesday, October 31st, 2017 — 9:52am PDT

    I think this is a great idea

  29. Kati Tuesday, October 31st, 2017 — 9:52am PDT

    This would be so great for those busy after work days!

  30. leana Tuesday, October 31st, 2017 — 9:53am PDT

    This would make being a full-time working single mom so much easier!

  31. Christie MacDougall Tuesday, October 31st, 2017 — 10:12am PDT

    I would love to try this!

  32. Rino Tuesday, October 31st, 2017 — 10:30am PDT

    I’d love to try this!

  33. Tania Tuesday, October 31st, 2017 — 10:31am PDT

    Would love this!

  34. Ana Tuesday, October 31st, 2017 — 11:04am PDT

    Would love to try this out!

  35. michelle Tuesday, October 31st, 2017 — 11:18am PDT

    this would be amazing thanks for the chance

  36. Jackie Tuesday, October 31st, 2017 — 11:30am PDT

    Yes please, and thanks!

  37. wen Tuesday, October 31st, 2017 — 11:54am PDT

    THis is great for healthy Vancouverites! Thanks!

  38. Ron Tuesday, October 31st, 2017 — 11:59am PDT

    Yum!!

  39. jan Tuesday, October 31st, 2017 — 12:05pm PDT

    oh how wonderful

  40. Rachel Tuesday, October 31st, 2017 — 12:16pm PDT

    I’ve always wanted to try Fresh Prep and this would be the perfect opportunity to do so!

  41. Michelle Tuesday, October 31st, 2017 — 12:22pm PDT

    Would love to try this!

  42. jane james Tuesday, October 31st, 2017 — 12:42pm PDT

    Would like to enter the contest for chef delivery gift card

  43. Lindsay Tuesday, October 31st, 2017 — 1:25pm PDT

    I’ve been wanting to try!

  44. Tara Tuesday, October 31st, 2017 — 2:35pm PDT

    I’d love to try this!

  45. Kristy Tuesday, October 31st, 2017 — 4:05pm PDT

    Organic and local!

  46. Teresa Tuesday, October 31st, 2017 — 4:58pm PDT

    Looks yummy !

  47. Linda Webster Tuesday, October 31st, 2017 — 7:11pm PDT

    What a great idea. I’d love to try this out.

  48. tracy k Tuesday, October 31st, 2017 — 7:31pm PDT

    i’d love to try this out!

  49. Shelley Wednesday, November 1st, 2017 — 12:50am PDT

    Love eating fresh and healthy. Would love for it to take less time!

  50. Lester C Wednesday, November 1st, 2017 — 7:39am PDT

    I would love to try this out

  51. ariel c Wednesday, November 1st, 2017 — 9:29am PDT

    would love to win this!

  52. adam Wednesday, November 1st, 2017 — 9:53am PDT

    great contest, would love to win

  53. Alex Wednesday, November 1st, 2017 — 11:05am PDT

    I’ll try it!

  54. Graham W Wednesday, November 1st, 2017 — 11:26am PDT

    Cool!

  55. Shannon Wednesday, November 1st, 2017 — 11:52am PDT

    Yum

  56. Jessica P Wednesday, November 1st, 2017 — 12:02pm PDT

    This would be great!

  57. Ann-Marie Vaughan Wednesday, November 1st, 2017 — 1:24pm PDT

    I would love to try this.

  58. Kristy Wednesday, November 1st, 2017 — 1:53pm PDT

    I would love to not have to meal plan!

  59. Ann Wednesday, November 1st, 2017 — 5:27pm PDT

    Good idea

  60. Linda Wednesday, November 1st, 2017 — 5:41pm PDT

    I’d love to try a meal service plan like this.

  61. Jean Wednesday, November 1st, 2017 — 7:32pm PDT

    Who doesn’t love fresh and fabulous?

  62. Heidi Wednesday, November 1st, 2017 — 8:12pm PDT

    sounds fun!

  63. Sherry F Wednesday, November 1st, 2017 — 8:58pm PDT

    This sounds like an amazing meal service! I hope you pick me.

  64. Kam Wednesday, November 1st, 2017 — 9:31pm PDT

    Looks really good!!

  65. Amanda Wednesday, November 1st, 2017 — 9:54pm PDT

    I would love to try this! 🙂

  66. Samantha Wednesday, November 1st, 2017 — 10:02pm PDT

    Sweet prize!

  67. Angela Wednesday, November 1st, 2017 — 10:36pm PDT

    I’ve always wanted to try a service like this! I need it!

  68. Heidi Thursday, November 2nd, 2017 — 12:08am PDT

    P L E A S E ?

  69. Marisa. P Thursday, November 2nd, 2017 — 10:27am PDT

    Food!!!!

  70. Jason B Thursday, November 2nd, 2017 — 10:42am PDT

    This would make dinner so much easier.

  71. David Magallon Thursday, November 2nd, 2017 — 11:04am PDT

    Looks great!

  72. Kp Thursday, November 2nd, 2017 — 11:48am PDT

    This looks great!

  73. Hadley Thursday, November 2nd, 2017 — 12:41pm PDT

    I will take all the food.

  74. Sylv Thursday, November 2nd, 2017 — 12:47pm PDT

    Would love to try this. It would really help with dinner.

  75. Sabrina Dominguez Thursday, November 2nd, 2017 — 5:03pm PDT

    Omg I’d LOVE this! Especially during exam time!

  76. Tina Thursday, November 2nd, 2017 — 5:23pm PDT

    Definitely could use this

  77. Susan Thursday, November 2nd, 2017 — 7:00pm PDT

    I would really like to try this 🙂

  78. bjh Thursday, November 2nd, 2017 — 8:04pm PDT

    Would love to gift this!

  79. Yasmin Hall Thursday, November 2nd, 2017 — 8:10pm PDT

    I would Love to try this! I think it would be great as I have a very busy schedule and not a lot of time to grocery shop for fabulous meals, only on special occasions. This sounds awesome! Thanks for the chance to try out this great service, much needed for many!

  80. Faye Thursday, November 2nd, 2017 — 8:11pm PDT

    Boy, do I need this for my family!

  81. Harold Thursday, November 2nd, 2017 — 8:12pm PDT

    Want to try out!

  82. Kathleen B Thursday, November 2nd, 2017 — 8:13pm PDT

    Great prize.

  83. Danielle VanderEnde Thursday, November 2nd, 2017 — 8:15pm PDT

    Yikes. This would be helpful!

  84. Peg C Thursday, November 2nd, 2017 — 9:20pm PDT

    Would love to try their services!

  85. Lorena Thursday, November 2nd, 2017 — 10:54pm PDT

    Nothing would make me happier than to win this on Nov. 06, my mother’s birthday as she was all about prepping healthy food for her family and could have fed the block with her garden that she preserved for the entire winter long!

  86. Kathy Thursday, November 2nd, 2017 — 11:33pm PDT

    Perfect for a student

  87. Kelly Friday, November 3rd, 2017 — 2:00am PDT

    Foooood 🙂

  88. Karen Miller Friday, November 3rd, 2017 — 6:16am PDT

    I’d love this!

  89. Shelley Friday, November 3rd, 2017 — 7:05am PDT

    I would love this for my Father who has mobility issues. It’s not easy for him to get out to the grocery stores to shop for his meals. These meals are fresh and healthy for him to eat, and they would deliver the meals for him to cook. Can’t beat that!

  90. Lindsay Friday, November 3rd, 2017 — 10:06am PDT

    I’d love this!!!

  91. Julie Friday, November 3rd, 2017 — 11:26am PDT

    What a great way to save time and still eat well!

  92. Ethel Payne Friday, November 3rd, 2017 — 1:08pm PDT

    Sounds delicious ?

  93. Sean Friday, November 3rd, 2017 — 1:18pm PDT

    Looks good

  94. Steven Friday, November 3rd, 2017 — 2:10pm PDT

    Yummy in my tummy!!!

  95. Stacy Friday, November 3rd, 2017 — 3:00pm PDT

    Fantastic service! Absolutely love it!

  96. Gary Friday, November 3rd, 2017 — 3:06pm PDT

    This would be great to gift and it’s a bit of a competition between us at work who can take home the prize!
    (Sorry Stacy).

  97. Lillian Friday, November 3rd, 2017 — 4:02pm PDT

    sounds yummy

  98. Iris N Friday, November 3rd, 2017 — 5:06pm PDT

    This would be perfect for my student daughter who is living in Vancouver and doesn’t like to cook much.

  99. Wes Friday, November 3rd, 2017 — 8:59pm PDT

    Would love to try this out!

  100. Steven S Saturday, November 4th, 2017 — 9:48am PDT

    Yummy

  101. Teresa K Saturday, November 4th, 2017 — 6:04pm PDT

    I’d love to win.

  102. I. TUNG Saturday, November 4th, 2017 — 6:32pm PDT

    This sound delicious

  103. Tracy Saturday, November 4th, 2017 — 7:55pm PDT

    This sounds so convenient!!

  104. tracy Saturday, November 4th, 2017 — 8:52pm PDT

    Would love to try this out!

  105. linda Saturday, November 4th, 2017 — 9:27pm PDT

    This would be fun to try!

  106. Eric Saturday, November 4th, 2017 — 10:15pm PDT

    Great way to learn how to cook!

  107. Carlie Sunday, November 5th, 2017 — 6:53am PST

    Would love this!!

  108. Claire Sunday, November 5th, 2017 — 1:56pm PST

    I would like to try this!

  109. Kimi Monday, November 6th, 2017 — 11:58am PST

    I would love to try this!

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