Win a 1 Month Pass to The Dailey Method Vancouver
byThe Dailey Method now has two studios in Vancouver, in Kitsilano (1735 W 4th) and Dunbar Village (3584 W 41st), offers a variety of classes from barre, to cycle, to their latest addition The MELT Method – a self-treatment technique designed to decrease stuck stress built up in the body from daily living.
The Dailey Method is passionate about alignment. It ignites awareness through hands-on training and education. The result is better posture, better movement, and a more complete workout. They do in a single class what takes others a week.
Proper alignment radiates outward from the spine, bringing balance. When we start with alignment the muscles engage in their correct positions, elongating, contracting, strengthening. Other workouts focus on movement first, they have you spinning your wheels, working harder than you need to, and never really balancing the body for optimal fitness and safety. The Dailey Method helps you work smarter.
Win a 1 Month Pass to The Dailey Method Vancouver
Each class at The Dailey Method guarantees a full body workout. I have the opportunity to give away a month-long trial to two Miss604 readers. Winners will have access to an unlimited month of barre and cycle classes at either studio location. Each studio offers a variety of barre and cycle classes that combine the best of ballet, yoga, pilates and core strengthening.
Here’s how you can enter to win:
- Leave a comment on this post (1 entry)
- Pot the following on Twitter (1 entry)
I will draw two winners at 12:00pm on Tuesday, February 23, 2016. Follow The Dailey Method Vancouver on Instagram and Twitter for more information.
Update The winners are Melanie and Stephanie!
33 Comments — Comments Are Closed
I would like to win
I like the sound of their class offerings!
Thank you. It is great to know a new fitness place is open in the Kits area.
Great Kits studio, and classes! Look forward to getting back to TDM!
this would be awesome!! i need a better fitness routine!
So close to home! would like to give it a try
Melt Method sounds magical
Great
This sounds interesting!
I’ve heard these are really good classes for core strength, something I could really use for my squiggly spine. 🙂
With work I have on going lower back pain! This class sounds perfect for maintenance. Also I am getting married in a year and always am looking for different ways to get strong and healthy!
Complete workout needed
This sounds great!!
Wow- have been meaning to try this place ! Great prize:)
I’m scared to win but I want to try. I need to strengthen these legs up so I can run longer distances.
I’d love to give this a try!
Would love to win!
I would love to try, as I’ve heard many great things!
Already a huge fan.
i need this to get in shape!
great prize
Would be happy to check it out.
Would love to try this out!
Thanks for holding this contest! Need to get back into shape
This sounds great. Thanks!
Would love to try this out
I would REALLY love to try some barre classes
Sounds awesomeeeee
Sounds like a fun workout
Would love to check this out!
The classes sound very interesting
I would love to start TDM.
I would love to be working out at TDM!