Capilano Suspension Bridge Park Anniversary Deals

Win a Wellness Show Prize Pack

Tuesday, February 10th, 2015 — 7:14pm PDT
Comments 67

The Wellness Show returns to the Vancouver Convention Centre this year offering three full days of information and exhibits focusing on everything from massage and martial arts to fitness and cheese seminars.

12:00pm to 7:00pm on Friday, February 13, 2015
10:00am to 7:00pm on Saturday, February 14, 2015
10:00am to 6:00pm on Sunday, February 15, 2015

Highlights this year include the Organic Market Section Presented By Nesters Market, a marketplace, the Butterfly Naturopathic clinic, workshops and seminars, cooking demos, a celebrity cooking stage, a kids activity area, and more.

Exhibitors focus on health and wellness, beauty, active living, leisure, healthy aging, kids health, mental well-being, pet health, and living green. Stop by one of the Wellness Show’s six stages: Celebrity Cooking Stage, Living Well Seminar Stage, Women and Wellness, Wellness Workshops, Fitness Demo Stage, and the Dairy Farmers “All you need is Cheese” Seminar.

Tickets are $14.50 (general admission), $12.50 (seniors and students with valid ID), $6.00 (children 5 and under are free). Three-day passes are available for $30.00 and discount tickets can be found online in advance. Cash only at the door.

Win a Wellness Show Prize Pack

I have a pair of tickets to give away to the Wellness Show long with a fully loaded gift basket valued at $350. The prize includes:

WholyTeaWholy Tea – #1 selling gentle cleansing tea on the market, contains all natural herbs for a complete liver and colon cleanse. Great for after the holidays every seasonal change.

Cardioflex Q10 – All in one heart formula, Best on the market for 10 years now. 16 vital nutrients, builds collagen, restores elasticity of the arteries and clears plaque, naturally.

Colflex oil of Oregano spray – Best tasting Oregano, great for your purse and for travel, comes in cinnamon and in mint flavours. Benefits of thyme and cinnamon oil along with oregano oil, works for sore throats or for prevention.

Nature Pro Protein Powder – Whey from all natural grass fed cattle from Australia, cold pressed never heated whey, maximum absorbency possible, helps you lose weight, mix in your smoothies or pancakes.

Here’s how you can enter to win:

  • Leave a comment with a quick everyday wellness tip (1 entry)
  • Post the following on Twitter (1 entry)
  • RT to enter to win @thewellnessshow tix + a prize pack from @Miss604

    Follow the Wellness Show on Twitter and Facebook for more information. I will draw one winner at random from all entries at 12:00pm on Thursday, February 12, 2015.

    Update: The winner is Susannah!

Current contests on


  1. Don McQueen says:

    Keep active every day, and eat healthy foods

  2. Amy says:

    Drink water with ginseng

  3. Michael Volpi says:

    Brush your teeth with sea salt and baking soda

  4. meredith says:

    Practice deep breathing for relaxation

  5. leanne says:

    drink lots of water and stay active

  6. Rebecca says:

    Take a 20 minutes nap in the middle of your day.

  7. Cindy KS says:

    Start you day with a glass of lemon water!

  8. Jason says:

    Get your 10,000 steps in every day!

  9. Rebecca says:

    Do some yoga

  10. Jeff says:

    Eat lots of vegetables along with a healthy, low sugar, morning cereal and various sources of protein throughout the day. Drink lots of water and milk or a milk alternative. I eat breakfast, lunch, dinner, bedtime snack and have two home made fruit and vegetable smoothies throughout the day.

  11. selina says:

    remember to start your day right with a good breakfast. don’t skip the most important meal of the day!

  12. Lisa G says:

    Keep Hydrated and once in a while put some lemon in it to help clean out your system:) Thanks for the chance!

  13. Gabrielle D. says:

    Drink lots of water each day, particularly if you like caffeinated drinks like coffee!

  14. Debbie H says:

    5 minutes of meditation every day busts stress

  15. d says:

    Don’t follow fads!

  16. Kathleen says:

    green tea!

  17. susannah says:

    Drink a glass of water first thing in the morning to kick start your metabolism.
    (then keep drinking water during the day of course!)

  18. Sanaz says:

    Whenever you are craving something sweet go for a walk instead of reaching for a sweet treat.

  19. Renfrew says:

    Walk. Walk. Walk.

  20. Tim says:

    Drink green tea and eat lots of vegetables!

  21. SJ says:

    Practice living in the moment and see how smoothly your day goes!

  22. fawn says:

    start your day with hot water and lemon!

  23. kay says:

    Short walk at break

  24. Trish Huston says:

    Keep moving throughout your day and treat yourself to one good thing a day….time with a friend, a cup of herbal tea, cuddling with your significant other (or your pet!) or a wee bit of chocolate!

  25. Julie says:

    Stay hydrated, meditate and try to laugh at least once a day!

  26. Branka says:

    Would love to win. Good luck everyone

  27. Brenda says:

    Moisturize your face & skin everyday,with a spf.creme,or lotion.
    Even in the winter months……..your skin will thank you! πŸ™‚

  28. Felipe Castillo says:

    That tea sounds great! I really want to go check out the wellness show, specially to check new ways to get fit

  29. Carol says:

    Get a good nights sleep

  30. Kim says:

    Eat real food, drink fresh water, exercise daily, enjoy your life.
    Thank you for the contest.

  31. alecia walton says:

    Juicing is a great detox and weight loss diet

  32. Melissa H. says:

    Eat clean and try to exercise more in the great outdoors.

  33. carol line says:

    Eat whole foods and exercise daily. Avoid shopping in the centre aisles of grocery stores.

  34. Sandy says:

    Take a break (even 5 minutes) from it all, and do nothing or something that makes you smile. Listen to music, dance like there’s no tomorrow or just enjoy the outdoors

  35. Iain says:

    Have a purposeful tech-free time in your day

  36. Yoka says:

    have routine in your day and invest in a daily good night sleep.

  37. Sarah M says:

    Drink lots of water, and eat those veggies!

  38. Cindy says:

    water,water either hot or cold with fresh squeezed lemon in it.

  39. Csilla says:

    Give yourself lots of time to rest.

  40. CF says:

    Don’t sit for too long πŸ˜€

  41. Ranjeet says:

    Starting and ending each day thinking about things you’re grateful for … For too many reasons to list here now, I am so incredibly grateful for The Wellness Show and I am so happy and excited to be attending it this weekend. πŸ™‚

  42. Beata says:

    Start your day with hot water with lemon

  43. Karen says:

    Add some cinnamon, nuts and frozen berries to homemade yogurt. So good!

  44. Kelly says:

    Exercise regularly, stay hydrated and eat healthy!! πŸ™‚

  45. Angela says:

    Wash your hands!

  46. Jenny L. says:

    Use a big water bottle to make yourself drink more water during the day.

  47. Lisa North says: everyday wellness tip is,Drink a glass of room temperature water,(even better with a bit of lemon,or tumeric) every morning when you first get up,before anything else to wake up and cleanse your organs from all their detoxing overnight. Cheers

  48. Linda says:

    Get plenty of sleep.

  49. Brenda says:

    Eat fruits or veggies at every meal

  50. Nancy says:

    SMILE as you talk about what you DO want.

  51. Sarah says:

    My one wellness tip – water water water! It’s all about the H2O!

  52. Donald says:

    Eat an apple everyday.

  53. kathleen says:

    lots of love, laughter, exercise & good food is a great recipe for health!

  54. Nina Perez says:

    Pack lunch for school and clinical and avoid getting fast food.

  55. Alex says:

    Drink lots of water and eat your fruits/veggies!

  56. Pam says:

    Enjoy the healthy foods from the gift basket.

  57. Calum Miller says:

    one word: FIBER. The not so hidden secret to fitness- Chia seeds & Nutracleanse are two of my personal favourite sources of fibre. Add them to shakes, yogurt, pancakes- Options are endless πŸ™‚

  58. Dayna Wilson says:

    Drink tons and tons of water. And prepare a week’s worth of fresh cut fruit and veggies in ziploc baggies each weekend, so they’re easy to grab and go throughout hte week.

  59. Mira says:

    Meditate daily, even if it’s just for 10 minutes. Meditation gives wonderful benefits to your life.

  60. Samantha says:

    Meditate every day

  61. Evelyn says:

    Get up and out of your desk away from your computer or mobile phones once in awhile to stretch your body!

  62. Shirley says:

    Amazing getaway!

  63. Shirley says:

    Oops. last comment was for another article.
    A wellness tip is to eat a balanced diet.

  64. Wally says:

    Eat more veggies…

  65. susannah says:

    The Wellness Show was great! So many vendors, lots of great ideas and yummy samples everywhere. Thank you Rebecca for the wonderful prize package and thank you to the gals at the Innotech booth for talking me through how to use it πŸ˜‰

  66. Ann-Marie V. says:

    Drink more water and try not to stress out.

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