Unfortunately the fitness room advertised by our hotel in Kansas City was invisible or at least it must have been tucked away in a dungeon somewhere because I couldn’t find it. After a week of BBQ meats, enchiladas, tortillas, and whatever breakfast sandwiches we could find at 11am, I thought I was going to have a rough time at the gym this morning. Luckily, I found my stride pretty quickly and I think I’m almost back on track.
I think some of my momentum came from my new workout gear that I got at Target. A super cute tennis-style skirt (with mini shorts built-in underneath), a new bright blue sports bra and a great Champion top. Before I was pretty much just piecing together an outfit and although that seems like one of the least important things when it comes to physical health – believe it or not it has boosted my confidence a little.
I have found that my heart rate is no longer skyrocketing as soon as I start any cardio program, I’m pushing myself more, and I’m more willing to get out of bed at 5:45 am with minimal nudges and shoves from John.
We’re only about a month in so far but I’m looking forward to further detoxing myself from the culinary events of last week (although they were spectacularly delicious) and continuing on with my training.