Registration is now open for the ClearlyContacts.ca Grouse Grind Mountain Run, now in its 23rd year, happening on Sunday, September 15th with two run categories. Considered to be the annual showcase event of the Grouse Grind season, the ClearlyContacts.ca Grouse Grind Challenge draws hundreds of participants each year and has become the ultimate fitness bragging […]

There are a few photo themes you’ll come across pretty much every day when you join the popular mobile photo sharing site Instagram. Images of food, cats, feet (running shoes, heels, barefoot at the beach), airplane wings, and sunsets. In Vancouver, you can probably add Quarry Rock to that list. The main attraction of this […]

An alternative to the 93rd annual Vancouver Polar Bear Swim is the Penguin Plunge in North Vancouver. Presented by Deep Cove Outdoor and Deep Cove Kayak & Canoe, this frosty affair takes place at Panorama Park in Deep Cove on New Year’s Day. To participate, register at Panorama Park on Tuesday, January 1, 2013 starting […]

It’s been 69 years since the West Vancouver Parks Board was established. The 100-year old district municipality set up a parks board on September 13th, 1943 according to Chuck Davis’ Vancouver History and in honor of this milestone, my park series this week features all of West Vancouver’s major parks: Ambleside Park Features: Dog off-leash […]

Decorations are up, the local slopes are ready for ski season, and Santa’s parade route is set. The holidays are here already. Before the long check-out lines, arms full of bags, and jockeying for parking spaces run you down, there is relief in sight. Park Royal is once again hosting Starry Nights. On November 22nd […]

The Grouse Grind officially opened for the season on Saturday as Vancouverites and visitors alike took to the 2.9 kilometer trail that goes right up Grouse Mountain. Known locally as “Mother Nature’s Stairmaster”, this 30 degree ascent is either on the bucket list of many or a part of their weekly routine. Photo credit: planetc1 […]

The BC Bike Race July 2nd – July 9th is a 7-day cycling adventure that will take riders from the North Shore, to Vancouver Island, down the Sunshine Coast and up to Whistler. From ferry crossings to mountain passes, cyclists will go through places like Nanaimo, Cumberland, Powell River, and Squamish on their daily rides. […]

Today is the 100th anniversary of BC Parks, upon creation of the first provincial park, Vancouver Island’s Strathcona Provincial Park. Throughout the rest of the year, BC Parks is hosting events across the province, from family snowshoe outings to bird watching, star-gazing, and learning to cave. Growing up in the Lower Mainland, exploring BC parks […]

Last weekend we had a great time getting our boots nice and muddy trekking through the forests of the North Shore, which now leads me to adding another mini-adventure to my Metro Vancouver Park Series, Lynn Canyon Park. Metrics: 250 hectares (618 acres) View Larger Map How to get there: You can take Hwy 1 […]

John and I have pretty much been having a staycation this long weekend. We have friends over on the Island celebrating BC150, we took a day trip to Seattle, and yesterday we spent all of $2.50 in bus fare to experience the most amazing trails Metro Vancouver has to offer. As such, here is another […]