Flu shots are available at all London Drugs locations. For every flu shot administered at any one of its 80 pharmacies, a lifesaving vaccine will be donated to UNICEF Canada to immunize children in a developing country against tetanus, polio or measles.

The following has been contributed by Vancouver-based wellness educator and holistic nutritionist Nicole Porter. She specializes in helping busy professionals live more balanced, less stressful lives. October’s Healthy Workplace Month might have come to an end, but stress in the workplace will always exist. As a Nutritionist and Wellness Consultant who typically works with busy, […]

Vancouver-based wellness educator and holistic nutritionist Nicole Porter specializes in helping busy professionals live more balanced, less stressful lives. Her series of Wellness Advantage programs are targeted at businesses and busy professionals, with a mission to change everything Canadians think they know about stress and their health. As a Registered Holistic Nutritionist, Wellness Consultant, and […]

Back by popular demand, Hungry For Happiness is going LIVE on April 8th and 9th 2017 in Vancouver with founder Samantha Skelly, who will lead the two-day body and self-love experience. Hungry for Happiness LIVE Where: Hillel BC Society (6145 Student Union Boulevard, UBC) When: Saturday April 8th & Sunday April 9th 9:00am to 4:00pm […]

Earlier this year I got to know the Nutrition Facts Table (the “Nft”) and last weekend I tested my knowledge at the Nutrition Education Facts booth at the Vancouver Home + Design Show. Along with my nephew, I was quizzed on ten facts about the Nft, where we also learned how to read the table […]

During one of the most decadently divine food & wine festivals in BC, Whistler’s Cornucopia, you can find balance at the Nourish Retreat. With seminars, farm-to-table meals, yoga, wellness workshops, forest forages, spa time, and festival events at night, Nourish is the most soul-satisfying way to amp up your Cornucopia experience. Nourish Retreat at Cornucopia […]

I like to think of grocery shopping as a mission that I need to complete. Sure, I have a list and items to collect and check off, but there’s more to it. Can I get in and out of the store in record time? Will I be able to smoothly maneuver the self checkout, choreographing […]

The Dailey Method now has two studios in Vancouver, in Kitsilano (1735 W 4th) and Dunbar Village (3584 W 41st), offers a variety of classes from barre, to cycle, to their latest addition The MELT Method – a self-treatment technique designed to decrease stuck stress built up in the body from daily living. The Dailey […]

Rejuvenate and invigorate your mind, body and soul this November during Cornucopia, Whistler’s legendary annual celebration of food and drink. The Nourish Series of workshops and the Nourish Retreat will offer a full package of programming or à la carte workshop sessions dedicated to your mind, body and spirit during the first weekend of Cornucopia. […]

The Wellness Show returns to the Vancouver Convention Centre this year offering three full days of information and exhibits focusing on everything from massage and martial arts to fitness and cheese seminars. 12:00pm to 7:00pm on Friday, February 13, 2015 10:00am to 7:00pm on Saturday, February 14, 2015 10:00am to 6:00pm on Sunday, February 15, […]