Archive of posts tagged "health"

How to Minimize Stress at Work: Wellness Wednesday with Nicole Porter


Wednesday, November 1st, 2017 — 10:23am PDT
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The following has been contributed by Vancouver-based wellness educator and holistic nutritionist Nicole Porter. She specializes in helping busy professionals live more balanced, less stressful lives. October’s Healthy Workplace Month might have come to an end, but stress in the workplace will always exist. As a Nutritionist and Wellness Consultant who typically works with busy, […]

Win a Personalized Wellness Plan from Nicole Porter


Tuesday, October 3rd, 2017 — 4:52pm PDT
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Vancouver-based wellness educator and holistic nutritionist Nicole Porter specializes in helping busy professionals live more balanced, less stressful lives. Her series of Wellness Advantage programs are targeted at businesses and busy professionals, with a mission to change everything Canadians think they know about stress and their health. As a Registered Holistic Nutritionist, Wellness Consultant, and […]

Hungry for Happiness LIVE


Thursday, March 23rd, 2017 — 10:06am PDT
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Back by popular demand, Hungry For Happiness is going LIVE on April 8th and 9th 2017 in Vancouver with founder Samantha Skelly, who will lead the two-day body and self-love experience. Hungry for Happiness LIVE Where: Hillel BC Society (6145 Student Union Boulevard, UBC) When: Saturday April 8th & Sunday April 9th 9:00am to 4:00pm […]

Nutrition Education Facts Grocery Giveaway


Saturday, November 5th, 2016 — 10:10am PDT
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Earlier this year I got to know the Nutrition Facts Table (the “Nft”) and last weekend I tested my knowledge at the Nutrition Education Facts booth at the Vancouver Home + Design Show. Along with my nephew, I was quizzed on ten facts about the Nft, where we also learned how to read the table […]

Nourish Retreat at Cornucopia in Whistler


Monday, October 17th, 2016 — 9:59am PDT
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During one of the most decadently divine food & wine festivals in BC, Whistler’s Cornucopia, you can find balance at the Nourish Retreat. With seminars, farm-to-table meals, yoga, wellness workshops, forest forages, spa time, and festival events at night, Nourish is the most soul-satisfying way to amp up your Cornucopia experience. Nourish Retreat at Cornucopia […]

Getting to Know the Nutrition Facts Table


Wednesday, March 30th, 2016 — 12:19pm PDT
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I like to think of grocery shopping as a mission that I need to complete. Sure, I have a list and items to collect and check off, but there’s more to it. Can I get in and out of the store in record time? Will I be able to smoothly maneuver the self checkout, choreographing […]