It was on this day in 1980 that Terry Fox was forced to end his Marathon of Hope as he succumbed to the cancer that eventually took his life. After 143 days and 5,373kms, his journey ended just outside Thunder Bay… and that’s when the rest of Canada picked up the run where he left […]

The following is a guest post contributed by Amber Strocel from TheV3H.com and Strocel.com. If you don’t come from the Tri-Cities, you might not know that the term refers to Coquitlam, Port Coquitlam and Port Moody – plus Anmore and Belcarra. So, yes, there are actually five municipalities in the Tri-Cities, but “Tri-Cities and Bi-Villages” […]

The following is a guest post contributed by Amber Strocel from TheV3H.com and Strocel.com. The Coquitlam Farmers Market is kicking off its 15th season this Sunday, May 8 from 9:00am-1:00pm. It’s the second oldest market in the region, opening just one year after the Vancouver market at Trout Lake. It happens every Sunday, rain or […]

Wheel to Heal is coming up in May as locals ride their bikes to raise funds for Eagle Ridge Hospital in the Tri-Cities area. Participants are challenged to fundraise (by way of a personal campaign website) for the event which will consist of riding a 10km, 40km, or 80km course throughout Port Moody, Coquitlam, and […]

The following was contributed by Jon Strocel of TheV3H.com. With the days getting shorter and the lights going up, we in the Tri-Cities are busy enjoying the holiday season. If you’re ever out in our neck of the Inlet, there are a bunch of cool events happening in the next week or so to get […]