Bike to Work Week 2012 runs May 28th to June 1st as individuals are encouraged to leave their cars at home and pedal to the office. It’s an opportunity to start up a workplace team, get some exercise, explore new routes to work, and enjoy community bike events. With gas prices hitting extreme highs, it […]

The West Coast Tattoo Show is coming to Boulevard Casino in Coquitlam this weekend. If you have a tattoo, want a tattoo, are interested in tattoos or want to meet stars of TLC’s Miami Ink & New York Ink, you won’t want to miss out. Where: Boulevard Casino, 2080 United Boulevard, Coquitlam When: Friday, April […]

You probably don’t need me to tell you that the holiday season is here. And while everyone in Metro Vancouver enjoys Bright Nights in Stanley Park or the Festival of Lights at VanDusen Gardens, out here in the Northeast Sector we have some fabulous Christmas events of our own to mark the season. So if […]

Neighbourhood Toy Store Day is November 12, 2011 in support of shopping locally and supporting businesses in our community. Photo credit: .SilentMode on Flickr On Saturday, independent retailers across Canada will celebrate with special giveaways and activities in their stores. There are participating locations around BC but here are a few in our area: Granville […]

Having just passed the half-way point in the construction of the Port Mann Bridge I thought I would showcase photos of the impressive 10-lane superstructure this week. The following is a collection of Port Mann Bridge photos (past and present) that have been contributed to the Miss604 Group on Flickr. I also received permission to […]

It was on this day in 1980 that Terry Fox was forced to end his Marathon of Hope as he succumbed to the cancer that eventually took his life. After 143 days and 5,373kms, his journey ended just outside Thunder Bay… and that’s when the rest of Canada picked up the run where he left […]

The following is a guest post contributed by Amber Strocel from TheV3H.com and Strocel.com. If you don’t come from the Tri-Cities, you might not know that the term refers to Coquitlam, Port Coquitlam and Port Moody – plus Anmore and Belcarra. So, yes, there are actually five municipalities in the Tri-Cities, but “Tri-Cities and Bi-Villages” […]

The following is a guest post contributed by Amber Strocel from TheV3H.com and Strocel.com. The Coquitlam Farmers Market is kicking off its 15th season this Sunday, May 8 from 9:00am-1:00pm. It’s the second oldest market in the region, opening just one year after the Vancouver market at Trout Lake. It happens every Sunday, rain or […]

Wheel to Heal is coming up in May as locals ride their bikes to raise funds for Eagle Ridge Hospital in the Tri-Cities area. Participants are challenged to fundraise (by way of a personal campaign website) for the event which will consist of riding a 10km, 40km, or 80km course throughout Port Moody, Coquitlam, and […]

The following was contributed by Jon Strocel of TheV3H.com. With the days getting shorter and the lights going up, we in the Tri-Cities are busy enjoying the holiday season. If you’re ever out in our neck of the Inlet, there are a bunch of cool events happening in the next week or so to get […]