Have you done the Crunch? No, not the ab exercise, but the fitness trail in Coquitlam that involves climbing 473 stairs followed by an uphill hike that gains 250 metres in 2.2 kilometres. It’s a physical challenge that you just might want to add to your September bucket list! Climb the Coquitlam Crunch While the […]

Play, eat well, and stay! 3 ways to enjoy BC’s Sunshine Coast

The Greater Vancouver Food Bank is hosting the 2nd annual Vancouver Citywide Food Drive on September 16th, online and in person, making it easy to give where you live this season. At Your Door You can contribute by leaving nutritious, non-perishable food items on your doorsteps before 9:00am on Saturday, September 16, 2017 using one […]

It’s corn maze season! These great Vancouver area farms offer up creative and fun corn maze adventures along with everything from pony rides and pumpkin patches (coming a bit later in the season), to wineries (for the adults), mini trains, jumping pillows, and baby goats. From Surrey and Richmond to Langley, Abbotsford and Chilliwack, check […]

The Fraser Valley is right in our backyard and it’s full of farm-fresh goodies, unique dining options, refreshing lakes, beautiful hikes, and live entertainment. It’s a summer playground that’s more accessible than even, especially if you’re taking a day trip in a hybrid vehicle. I drove 375km the other day from West Vancouver to Port […]

Surrey Youth Fest is the City’s largest free youth event of the year with local youth performers, carnival games, dance battles, food trucks, cooking competitions, collaborative art making and much more. Surrey Youth Fest 2017 Where: Guildford Recreation Centre (15105 105 Ave) When: Saturday, September 23, 2017 1:00pm to 7:00pm Admission: FREE! RSVP on Facebook […]

The City of Port Coquitlam has put together Canada 150: Celebrate Our Journey, a free arts, music, and nature festival that features a full day of family fun plus a headlining performance from local international recording and touring sensations Delhi 2 Dublin. Port Coquitlam Celebrates Canada 150 When & Where: Saturday August 26, 2017 Lion’s […]

Richmond World Festival at Minoru Park & Richmond Cultural Centre September 1 & 2, 2017 with food trucks, cultural pavilions, Verbal Jint, Tokyo Police Club, Dragonette & more

Shopping at Metropolis at Metrotown is about to get a whole lot sweeter! From August 11th to 20th, Metropolis at Metrotown is hosting Metropolis Tasty Treats, a mouth-watering and whimsical exhibit featuring larger-than-life food art displays, sampling from sweet and salty snack retailers, and daily contest giveaways. Metropolis Tasty Treats When: Friday, August 11 to […]

Metro Vancouver Regional Parks have tidal pools, shorelines, cottonwoods, wetlands, historic sites, and even places for meteor shower viewing! While you might be familiar with their picnic areas, beaches and hiking trails, did you know that these recreational nature destinations also host dozens of family-friendly activities throughout the year? I’ve picked out 6 of the […]