Two weeks ago I posted the following video on Flickr as a sort of update on my progress with my Fitness World regime.

Yesterday John wrote a great warm up post for the 2008-2009 season of the Vancouver Canucks. If that wasn’t enough to get you riled up (in a good or bad way) this also just so happens to be season 3 of The Crazy Canucks podcast. We have quite a bit brewing for our faithful listeners, […]

Photo credit: John Bollwitt on Flickr Living in this regions means that you can probably walk out your door to find a place to eat dinner and have your choice of sushi, curry, pad thai, burgers or yam fries. However when you don’t have a favourite eatery or are looking for something new, where do […]

Not only can you find some posts I’ve written on Techvibes and E!Online, but I’ve now added amateur hockey to my portfolio. Last month HockeyStars was launched, with a focus on minor hockey in Canada they offer games, money solutions for teams, and an online community for teams. HockeyStars.com is a website devoted to the […]

The Gold Coast, Easter Island, Prague, Dublin and Honolulu; these are all locations of the Team Diabetes marathons, which aim to raise money for the Canadian Diabetes Association. I went to high school with Candice Chamberland and although it had been ten years since we last spoke she came back on my radar through Facebook […]