Have you done the Crunch? No, not the ab exercise, but the fitness trail in Coquitlam that involves climbing 473 stairs followed by an uphill hike that gains 250 metres in 2.2 kilometres. It’s a physical challenge that you just might want to add to your September bucket list! Climb the Coquitlam Crunch While the […]

The best things in (summer) life are free. Think long days of sunlight, wilderness hikes and big-name concerts – including Bif Naked and The Matinée – at Coquitlam’s new outdoor stage! Just a half-hour SkyTrain ride from Vancouver, you can join the thousands who will be flocking to Lafarge Lake-Douglas station this month for free […]

This post has been contributed by the Kathleen Stormont, SPES Communications Specialist with the Stanley Park Ecology Society (“SPES”). It may be sunny and dry in Vancouver right now, but we all know that will change come the fall. With over a meter of rainfall in Vancouver each year, storm water management is a key […]

Contributed by Megan Kennedy via FestivalSeekers Get out of the big city and head to Nanaimo’s Longwoodstock Music and Craft Beer Festival! The 604 is a great area to explore, but there are times it’s well worth venturing further afield. For BC mainlanders, Vancouver Island holds many attractions, not the least of which is the […]

This post has been contributed by the Alyx Coulter, SPES BioBlitz Coordinator with the Stanley Park Ecology Society (“SPES”). From Small to Tall in Stanley Park While most of us just stroll through the grooves and groves of Stanley Park, there are countless creatures that call it home. From the old growth giants of the […]

Free outdoor music! Need I say more? Coquitlam is amping up its entertainment offerings this summer with a number of concerts and festivals centred at its amphitheatre-style stage at Town Centre Park. Think live music in the open air, the scent of coconut sunscreen, and picnic blankets spread out over the grass. This is summertime […]

This post has been contributed by the Ben Hill, Communications Volunteer with the Stanley Park Ecology Society (“SPES”). Tackling Invasive Plants in Stanley Park If you’ve visited Stanley Park over the last few weeks you’ll be aware that it’s growing season. Many of the flowering plants are in bloom and new growth is everywhere. Unfortunately […]

What do famed Olympic sprinter Andre De Grasse, teddy bears, Charlotte Diamond and Scottish kilts have in common? These are all sightings you can expect to see in Coquitlam this June! Whether you’re a sports enthusiast, a parent of young kids or a working professional in search of new adventures, get ready, get set… Andre […]

This post has been contributed by the Ben Hill, Communications Volunteer with the Stanley Park Ecology Society (“SPES”). Nesting Birds of Stanley Park We all have a mental picture of our dream home. For some it’s a city penthouse overlooking Coal Harbour, for others a cabin deep in the forest or perhaps a quiet townhouse […]

If you were raised in Canada, chances are your childhood photo album includes a snapshot of your younger self holding up a trout to the camera. Fishing in the lakes is about as Canadian as wearing toques and watching hockey. And in Coquitlam, reeling in a trout has never been easier. Coquitlam Fishing Guide Did […]