Fresh Prep Meal Kit Delivery Service: Win a Gift Card

Monday, October 30th, 2017 — 4:07pm PDT
Comments 109

I fully admit that I love watching recipe videos on Facebook and Instagram, but I rarely get my act together enough to actually grocery shop, chop, and prepare those delicious-looking meals. Fresh Prep is a Vancouver-based meal kit delivery service that is dedicated to helping busy people get back in the kitchen, putting healthy and delicious dinners together in under 30 minutes. They do the prep for you, delivered right to your door!

Fresh Prep Vancouver

Fresh Prep makes easy and convenient for busy people to cook high-quality meals. They deliver meal kits to your door, keeping the ingredients fresh until you’re ready to cook. Designed by chefs and nutritionists, each kit contains pre-chopped, portioned ingredients and recipe instructions so you can cook delicious meals in 15-30 minutes with fewer dishes, and less cleanup.

How it Works

Sign up for Fresh Prep
Pick your recipes & delivery dates
Get your weekly box
Cook incredible meals in under 30 minutes!

Their produce is organic and local wherever possible and their meat is raised without unnecessary hormones or antibiotics which results in better taste. Fresh Prep meals cost roughly $10 per meal per person. This price is less than if you were to purchase all ingredients for the meals separately at the grocery store, also leaving out the convenience factor of our service.

For a quick sample/teaser, this week’s menu alone includes Shredded Chicken and Vermicelli Noodles with Peanut Sauce, Maple Glazed Salmon with Chard and Quinoa, Sweet and Spicy Sriracha Teriyaki Stir Fry with Snow Peas and Mushrooms, and more!

You only receive and pay for the ingredients you need for each meal producing less food waste. Fresh Prep is unique because they use reusable cooler bags instead of sending meals via FedEx in disposable cardboard boxes. If customers return the plastic packaging, they will properly recycle it, also reducing the environmental impact.

Enter to Win

I have a $100 credit to give away so that a lucky winner can enjoy the benefits Fresh Prep Vancouver! Here’s how you can enter to win:

  • Leave a comment on this post (1 entry)
  • Click below to post an entry on Twitter
Click to enter via TwitterClick To Tweet

Get inspired! Follow Fresh Prep on Instagram, Facebook, and Twitter for more information. I will draw one winner at random from all entries at 12:00pm on Monday, November 6, 2017.

Update The winner is Linda Webster!

Current contests on

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  1. Kirsty Magallon says:

    Yum! Sounds so good!

  2. Jen says:

    Would love to try this!

  3. Aimee says:

    I’m in!

  4. Albert N says:

    Sounds real delicious!

  5. Mandy says:

    I like the minimal environmental impact they’ve taken into consideration in their packaging.

  6. Eileen says:

    I’d love to try this!

  7. Kim C says:

    Could definitely use this!

  8. Sunshine H says:

    This would be amazing to win! both a great way to save time one night, and to try some new recipes for future meals.

  9. Lor says:

    Sounds absolutely awesome!

  10. FT says:

    Would be great to try this service

  11. Bev says:

    This sounds wonderful! Would love to win This! ๐ŸŽƒ๐Ÿค—

  12. Candice says:

    This is something I’ve thought about trying.

  13. Diane T says:

    Sounds delish

  14. Kelly says:

    Good for lazy people like me !

  15. Jaime says:

    Yummm!!! Also tweeted (@chemgirljaime)

  16. Marianne says:

    Would love to try this and get inspired with new ideas.

  17. Iris N says:

    This would work well for the days I work late.

  18. Jen says:

    Been hearing such great things about these guys

  19. Sunshine G says:

    Anything that makes the dinnertime crunch easier sounds magical.

  20. Dannielle says:

    Yum! Sounds Swell

  21. Michelle I says:

    I’d love to try this. What a wonderful giveaway. Thanks so much for the opportunity to win.

  22. Becky f says:

    I would love this

  23. Andrea says:

    Would love to win!

  24. Stella Panagiotidis says:

    Would love this! โค

  25. Cheryl Green says:

    this would help us stay on track with healthy meals. Thank you!

  26. Jessica Lu says:

    I have always wanted to try this!

  27. Angela Griffin says:

    I would really like to try this because it seems I’m always so busy!

  28. Mike Gismondi says:

    I think this is a great idea

  29. Kati says:

    This would be so great for those busy after work days!

  30. leana says:

    This would make being a full-time working single mom so much easier!

  31. Christie MacDougall says:

    I would love to try this!

  32. Rino says:

    Iโ€™d love to try this!

  33. Tania says:

    Would love this!

  34. Ana says:

    Would love to try this out!

  35. michelle says:

    this would be amazing thanks for the chance

  36. Jackie says:

    Yes please, and thanks!

  37. wen says:

    THis is great for healthy Vancouverites! Thanks!

  38. jan says:

    oh how wonderful

  39. Rachel says:

    I’ve always wanted to try Fresh Prep and this would be the perfect opportunity to do so!

  40. Michelle says:

    Would love to try this!

  41. jane james says:

    Would like to enter the contest for chef delivery gift card

  42. Lindsay says:

    I’ve been wanting to try!

  43. Tara says:

    I’d love to try this!

  44. Kristy says:

    Organic and local!

  45. Teresa says:

    Looks yummy !

  46. Linda Webster says:

    What a great idea. I’d love to try this out.

  47. tracy k says:

    i’d love to try this out!

  48. Shelley says:

    Love eating fresh and healthy. Would love for it to take less time!

  49. Lester C says:

    I would love to try this out

  50. ariel c says:

    would love to win this!

  51. adam says:

    great contest, would love to win

  52. Alex says:

    I’ll try it!

  53. Jessica P says:

    This would be great!

  54. Ann-Marie Vaughan says:

    I would love to try this.

  55. Kristy says:

    I would love to not have to meal plan!

  56. Linda says:

    I’d love to try a meal service plan like this.

  57. Jean says:

    Who doesn’t love fresh and fabulous?

  58. Heidi says:

    sounds fun!

  59. Sherry F says:

    This sounds like an amazing meal service! I hope you pick me.

  60. Kam says:

    Looks really good!!

  61. Amanda says:

    I would love to try this! ๐Ÿ™‚

  62. Samantha says:

    Sweet prize!

  63. Angela says:

    I’ve always wanted to try a service like this! I need it!

  64. Heidi says:

    P L E A S E ๐Ÿ˜ฌ

  65. Marisa. P says:


  66. Jason B says:

    This would make dinner so much easier.

  67. David Magallon says:

    Looks great!

  68. Kp says:

    This looks great!

  69. Hadley says:

    I will take all the food.

  70. Sylv says:

    Would love to try this. It would really help with dinner.

  71. Sabrina Dominguez says:

    Omg I’d LOVE this! Especially during exam time!

  72. Tina says:

    Definitely could use this

  73. Susan says:

    I would really like to try this ๐Ÿ™‚

  74. bjh says:

    Would love to gift this!

  75. Yasmin Hall says:

    I would Love to try this! I think it would be great as I have a very busy schedule and not a lot of time to grocery shop for fabulous meals, only on special occasions. This sounds awesome! Thanks for the chance to try out this great service, much needed for many!

  76. Faye says:

    Boy, do I need this for my family!

  77. Harold says:

    Want to try out!

  78. Kathleen B says:

    Great prize.

  79. Danielle VanderEnde says:

    Yikes. This would be helpful!

  80. Peg C says:

    Would love to try their services!

  81. Lorena says:

    Nothing would make me happier than to win this on Nov. 06, my mother’s birthday as she was all about prepping healthy food for her family and could have fed the block with her garden that she preserved for the entire winter long!

  82. Kathy says:

    Perfect for a student

  83. Kelly says:

    Foooood ๐Ÿ™‚

  84. Karen Miller says:

    I’d love this!

  85. Shelley says:

    I would love this for my Father who has mobility issues. It’s not easy for him to get out to the grocery stores to shop for his meals. These meals are fresh and healthy for him to eat, and they would deliver the meals for him to cook. Can’t beat that!

  86. Lindsay says:

    I’d love this!!!

  87. Julie says:

    What a great way to save time and still eat well!

  88. Ethel Payne says:

    Sounds delicious ๐Ÿ˜Š

  89. Sean says:

    Looks good

  90. Steven says:

    Yummy in my tummy!!!

  91. Stacy says:

    Fantastic service! Absolutely love it!

  92. Gary says:

    This would be great to gift and it’s a bit of a competition between us at work who can take home the prize!
    (Sorry Stacy).

  93. Lillian says:

    sounds yummy

  94. Iris N says:

    This would be perfect for my student daughter who is living in Vancouver and doesn’t like to cook much.

  95. Wes says:

    Would love to try this out!

  96. Steven S says:


  97. Teresa K says:

    I’d love to win.

  98. I. TUNG says:

    This sound delicious

  99. Tracy says:

    This sounds so convenient!!

  100. tracy says:

    Would love to try this out!

  101. linda says:

    This would be fun to try!

  102. Eric says:

    Great way to learn how to cook!

  103. Carlie says:

    Would love this!!

  104. Claire says:

    I would like to try this!

  105. Kimi says:

    I would love to try this!

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